CANDICE_W   4,096
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My big guy - getting big too fast!!!





My baby and I at his Holiday party at preschool








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A Healthier Me

It's time to spend some time taking care of my health and body. I take care of everyone else all the time, and I finally see that taking care of me is just as important!

I've lost weight in the past with Weight Watchers (about 40 lbs) and with Spark (about 20 lbs) and then life (or pregnancies, or work stress or complacency...) happened and the weight has crept back up on me, and now I find myself heavier than I've EVER been in my life.

I've started The South Beach ...
It's time to spend some time taking care of my health and body. I take care of everyone else all the time, and I finally see that taking care of me is just as important!

I've lost weight in the past with Weight Watchers (about 40 lbs) and with Spark (about 20 lbs) and then life (or pregnancies, or work stress or complacency...) happened and the weight has crept back up on me, and now I find myself heavier than I've EVER been in my life.

I've started The South Beach Diet, and so far I'm loving it. I'm not a carb fanatic to begin with, so I'm finding it pretty easy to stay on track. I've re-upped my commitment to this Blog so that I can stay accountable and have a place to record my thoughts, my ups and my downs, and of course - to vent!!!
Read More About CANDICE_W (Updated December 7)




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 current weight: 166.4 
 
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Member Since: 11/18/2009

SparkPoints: 4,096

Fitness Minutes: 2,357

My Goals:
My goals are to lose about 40 lbs to look good in my sister's wedding (07/14/12) and to just feel better about myself.

My Program:
South Beach Diet
Cardio at least 3 days a week and strength training at least 2 days a week.

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Member Comments:
HISOWN1
12/8/2011 7:20:11 PM

thanks for stopping by my blog and I am so glad you liked my attitude

ALWAYS FOCUSING ON THE POSTIVES!!!

Laura



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KIERAE
12/7/2011 10:22:03 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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MORTICIAADDAMS
12/6/2011 10:24:16 PM

Welcome to the South Beach Diet Team! Come join us on the forums! emoticon



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DAYHIKER
12/21/2009 2:16:01 PM

Hm, had not thought of that, Candice. Thanks for the idea! I am going to first get a full spectrum light to see if that helps. That and exercise might be enough to get me through until February when I can get outside more!



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MYLOVELYCURVES
12/20/2009 3:10:16 PM

Hi and thank you so much for your kind comment on my blog! I really appreciate it and it made me feel a lot better. I'm sorry you've had to experience getting negative comments from a family member, it can be so hurtful. I'm just trying my best to get over it and move on!

Good luck with your goals! Your pictures are adorable, and your son is beautiful. Have a wonderful day!

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