Obstacles are those frightful things you see when you take your eyes off your goals
I you asked me how I'm doing. I'd lie and tell you I am just fine. I am not find with my self. I want to lose this weight! I have developed a new love of music over this summer. I have acquire a new love of the sun and water as wel as people. I will be honest and tell you all I am still the same 320lbs rough that I have been for a while. I have to say that when you have great friends and you are having all the fun in the world. You can by the limited of what being heavy can ...
I you asked me how I'm doing. I'd lie and tell you I am just fine. I am not find with my self. I want to lose this weight! I have developed a new love of music over this summer. I have acquire a new love of the sun and water as wel as people. I will be honest and tell you all I am still the same 320lbs rough that I have been for a while. I have to say that when you have great friends and you are having all the fun in the world. You can by the limited of what being heavy can make you feel like. I am grateful that my friends make me feel so loved and the people who I have met this summer do noy judge me on my weight. The whole feeling of not being accepted because of being heavy has never happened to me. Losing weight has been the one thing in my life that I seem to have no control over. It's like food runs my life. I eat late a night or grab something quick and easy. Which always seems to equal unhealthy. We are moving in to fall and I have to be honest with myself that I am going to try harder to lose the weight so I will be here to enjoy more summer just like I did this year. If there is one thing that I have learned with trying to accomplish a goal, it's that make to make plans and trying to many things all at once leads to failure because I get overwhelmed. So here is to a more positive new me. Back to where I started.
My goals are simple. LOSE WEIGHT FEEL GREAT LEARN LEARN LEARN .
My program will consist of small things leading to big things. I will learn how to maintain a balance diet. I will learn how to balance my life in ordered to become healthy and live longer and feel better.
I am 30. I have so many things that I would like to do in my life. However, being overweight can curb those things. I have a full life but it's not full of the things I want. I am determined that one way or another I will win this battle.
I am slowing starting to change my bad habits. I truly never knew how hard it can be to take the weight off. My goals are simple to learn how to trust myself to do the rights things in every aspect of this journey. If that means I have to give things up or say no, that is what I will do.
Hi Candace! Thanks for blogging! Just committing to you to not eat after 7 was a big help to me. I found myself looking for something to eat when I came home from my son's concert. Then I remembered! "Hey! You promised Candace that you were not going to eat after seven!" I walked out of the kitchen and did as I promised. You were a great help to me. Shook me out of my mindless evening routine. I can't thank you enough. I guess I'll commit that to you again this evening and get myself a streak going. "No food after 7 pm!" I'll be sure to let you know how it works out tonight. Drink that water! You can do it! Here's to a healthy Wednesday! Love, Nancy
Thank you for taking the time to read and leave a message on my blog. I found it a hard blog to write as it rather laid me bare!! However I felt that, indeed I hoped that my honesty might help to rekindle the Spark in some and give hope to others!! Again, thank you for spending the time to read it. Hugs