Loved your horse photo's...and I hope you don't mind that I added you as a friend....I don't want to forget you and with all these "hallways" in this Sparkstuff I'd never remember how I ran across you in the first place. !!! You can do it. One day at a time. Be diligent. Don't beat yourself up. Make sure you put in and track your food....just knowing that I have to track and write in even one cornchip makes me second guess whether I should even eat it and that helps. I'm a horse person too...sounds like we grew up in about the same circumstances! Keep on truckin' and know that lots of us are pulling for you. 2848 days ago
Noticed that you needed support and thought I would stop by your page. I have had a hard time lately as well and I am struggling to get back on track. Just remember that every day is a choice. It's one day at a time, one meal at a time. 2849 days ago
Saw you needed support..I have had a rough time myself. I have gained weight and can't seem to shake it off. But, we just have to keep moving forward and remember why we are trying to get into shape. It can't be just to fit into a different size, but to have a better life and to get ready for our futures...drink a ton of water and smile until it hurts today! I'll be praying for you! : ) 2856 days ago
The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they'll ease Your will they'll mend And charge you not a shilling. ~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990
Make sure you check out the threads we have on the Team Page.
1. Introduce yourself to the team and let us know a little bit about you.
2. Check out the fun threads: "Letter A-Z" and "How do you feel today" and "how many log in points for the day" we are always complaining that we hit the digit "1" alot. LOL Those are a few of them, we've just added a few more.
3. Most importantly, DON'T FORGET TO SIGN UP FOR THE HOLIDAY BLITZ CHALLENGE!! IF YOU ARE INTERESTED IN JOINING, EMAIL ME, AND I WILL GET YOU ON A TEAM.
I hope you are ready to be challenged, motivated and feeling good about yourself. Because it is going to happen here!!! Go get 'em Beautiful People!! YOU CAN DO IT!! WE ALL CAN DO IT!!