Thanks so much for reading and making your kind comments on my blog about my mum. I really do appreciate your support and time you took to give me this. I am so sorry to hear about your mum and I hope things so really well there; my thoughts are with you too 1872 days ago
Hi and welcome to Spark People and to the Water Aerobics Spark Team. This is a friendly team with lots of support and encouragement and I am glad you have chosen to join us. Best wishes on your journey to health.
Welcome to the Water Aerobics Team! Check our forums for questions and ideas to spark your workouts, and share yours with us. Join our goal and reward yourself for your consistency. And have fun!