CANADIANJULES   3,540
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Member Since: 3/25/2010

SparkPoints: 3,540

Fitness Minutes: 3,852

My Goals:
Loose 5 kg. Gain muscle mass.

My Program:
Walk as often as I can, wherever I can. 30 min. weight training 3 times per week. 30 min to 1 hr. (whatever time permits) cardio at the gym 4 to 5 times per week.

Personal Information:
I am Canadian, but currently living in Illinois.

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Member Comments:
SAMIP123
4/4/2012 11:02:58 PM

Hope all is well!



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SAMIP123
1/3/2012 11:14:21 AM

I am SO HAPPY to hear you wore (ROCKED) that little red dress! I knew that that visual and trying on the dress helped me, I'm just so glad it helped you too :) KEEP UP THE AMAZING WORK, you look so GREAT!



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ABSOLUTZER0
12/28/2011 12:34:49 PM

Welcome to the Half Marathon team! The group is filled with inspirational, motivational, and supportive people. I'm sure you will fit right in. We are glad to have you. Enjoy your day!

Nicholas



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