CANABL   78,216
SparkPoints
60,000-79,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Blaines healthy changes

I'm in the borderline area borderline obese (29.8)
borderline b/p (130+/80) mostly
diabetic on meds but controlled

i'm in a w/c so exercise isn't very easy but getting a program together
I'm in the borderline area borderline obese (29.8)
borderline b/p (130+/80) mostly
diabetic on meds but controlled

i'm in a w/c so exercise isn't very easy but getting a program together




SparkFriends



SparkTeams



My Ticker:

 current weight: 204.0 
 
227
219
211
203
195


 
Interact with CANABL

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/15/2009

SparkPoints: 78,216

Fitness Minutes: 205

 
 



Blue Ribbon
From:
YIGOBUTTERFLY

Gift Card
From:
ARTJAC

Heart
From:
60SIXTY

Flame
From:
60SIXTY

Blueberries
From:
60SIXTY

Reusable Bag
From:
Frugalists and ...




Member Comments:
OUTDOORSWOMAN
7/19/2010 5:32:22 AM

emoticon emoticon emoticon emoticon emoticon emoticon

I’m kicking this week off the right way….. with NO EXCUSES!

MAKE TIME to exercise, drink plenty of water, and make great food choices.

WE ARE DROPPING the WEIGHT and FEELING GREAT! Period.
MAKE TODAY COUNT!!!!

((((Sending SKINNY Vibes!)))), strength, and positivity your way...

emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
60SIXTY
7/19/2010 4:27:24 AM

I have had others (((( Sending SKINNY Vibes! )))) to me.
I decided to pass them on, hoping they will create a cool summer breeze.
Keep up the good work! emoticon



Report Inappropriate Comment
OUTDOORSWOMAN
7/13/2010 3:38:57 AM

emoticon WHEW !!

......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG)))))
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....).......
.................\..)........ Keep on keepin' on!
..................\_)....... One small change at a time!!

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
.................\..)........
..................\_).......
emoticon



Report Inappropriate Comment
OUTDOORSWOMAN
7/7/2010 9:46:50 AM

###################
#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################

Just peekin' in on you!

Keep on keepin’ on!! One small change at a time!!!

(((( Sending SKINNY Vibes! ))))



Report Inappropriate Comment
OUTDOORSWOMAN
7/4/2010 9:26:49 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Ignite your SPARK and your sparklers this 4th of July!

One small change at a time!

(((( Sending SKINNY Vibes! )))) and the power to make healthier choices.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (43 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page