CAMNOVAK   13,950
SparkPoints
10,000-14,999 SparkPoints
 
 
Look at my sexy Husband. I love you Ron.





I felt like a million bucks in this picture!





I want to be this size again!!!!



I have 25 pics in my gallery





Awards






 
You're only as great as you make yourself!

Wow now I am 23 and have just had my second child.Alan is 4 and Alli is turned 1! My husband and I have been married almost 3 years this coming September. I am 20 pounds over my goal weight.

I am starting Isagenix! And I hope to lose my 20 lbs by my birthday in March however I know I can accomplish this in a much less time frame.

I need to start on a workout regiment however I have no found the motivation yet. But I am still trying to eat healthy...

...
Wow now I am 23 and have just had my second child.Alan is 4 and Alli is turned 1! My husband and I have been married almost 3 years this coming September. I am 20 pounds over my goal weight.

I am starting Isagenix! And I hope to lose my 20 lbs by my birthday in March however I know I can accomplish this in a much less time frame.

I need to start on a workout regiment however I have no found the motivation yet. But I am still trying to eat healthy...

Thanks to my wonderful Mom... Lee Lee.
Read More About CAMNOVAK (Updated November 17)




SparkFriends



SparkTeams



My Ticker:

 current weight: 172.2 
 
175
166.25
157.5
148.75
140


 
Interact with CAMNOVAK

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/8/2008

SparkPoints: 13,950

Fitness Minutes: 41,276

My Goals:
These goals include my fitness, nutritional, and academic goals:
+drink 8 cups of water
+walk 3 miles a day
+meal replacement with Isagenix 2 times a day

My Program:
Workout (3x a week)
+Aerobics
+Strength Training



Personal Information:
Weight Loss

Nov 17th 2012 [156]



Profile Image





 
 



Balloons
From:
LOVE_LIANE

Spa Visit
From:
RUNNER_TIFF_07

Best Wishes
From:
SSUESM

Holly
From:
SSUESM

Bikini
From:
BCHARIE

Thank You Message
From:
SSUESM




Member Comments:
1HAPPYSPIRIT
3/17/2013 2:09:34 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


I hope life is treating you well and you are making progress on your journey!

¸¸.✫*¨*.¸¸.✶*¨`*.✫*
¨
* 1 HAPPY SPIRIT ¸¸.✫*¨* emoticon emoticon



Report Inappropriate Comment
1HAPPYSPIRIT
2/3/2013 7:16:18 AM

emoticon



Report Inappropriate Comment
1HAPPYSPIRIT
1/24/2013 8:17:32 PM

emoticon ✲ Believe ✲ Achieve ✲ Succeed ✲ emoticon ✲ Believe ✲ Achieve ✲ Succeed ✲ emoticon

S et Goals
E xercise
L ove Yourself
F ocus on Fitness

R est and Relax
E at right
S mile
P ortray positivity
E njoy life
C are for others.
T ell Yourself You Can Do This

emoticon 1 HAPPY SPIRIT emoticon

¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆



Report Inappropriate Comment
1HAPPYSPIRIT
1/22/2013 12:00:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Your weight is controlled by a number of things, including family history, what you eat and drink (energy intake), and the energy you use tolive and be active (energy output).

To lose weigh you need to: eat and drink fewer calories and become more physically active. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

We now have 10 days left in the month of January! I hope you are on your way to achieving your personal goals for the month! Make yourself proud!

¸.•*✰¸.•* *•.¸✰*•.¸
`•.¸.•*´`•.¸.•*´`•.¸.•*´
**1HAPPYSPIRIT**



Report Inappropriate Comment
1HAPPYSPIRIT
1/20/2013 6:42:33 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Get back into your skinny jeans---

You've got them....
....we all do!

That pair of "skinny" jeans tucked away at the bottom of a dresser drawer. You hang on to them because you're determined to someday wear that slim pair of pants again!

Focus on your fitness and nutrition this week so you can be wearing those "skinny" jeans!! emoticon

Wishing you a very healthy and happy week ahead!!!

emoticon 1 HAPPY SPIRIT emoticon



Report Inappropriate Comment
Member Comments Page (87 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page