Just checking in on you to say hi on this lovely day. Thank God the heat has broken for a little here and we are seeing signs of Fall. Pretty soon we will be seeing Indian Summer cannot wait till I take my life back.
Sticking to my diet plan this week giving up starch and sugar on the South Beach Phase 1 rather difficult but hope it makes me feel better since I have not been well.
Wishing you are doing wonderful and having fun with those beautiful children of yours. Sending hugs and kisses.
Camille, let’s celebrate by acknowledging the things that we are doing well! I’m giving you a STANDING OVATION for being a permanent participant in sustaining self-improvements and personal growth towards a healthier you! Sending lots of WOOHOO hugs to you! Have a wonderful weekend!
for eating nutritional foods and hydrating with water! for staying active with a variety of fitness activities! for embracing behavior modifications towards inner wellness! for transforming bad habits into healthy choices! for permanent lifestyle changes towards a healthier you!
You are a WINNER! You are an INSPIRATION! You ROCK!