CAMEOSUN   70,829
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60,000-79,999 SparkPoints
 
 
Me w/gr-daughter (left) & youngest daughter in Oregon (berry time)










Our 4 youngest & me



I have 16 pics in my gallery





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Choices - make good ones

¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•

~ We reap what we sow.

~ Take care of the vessel God gave you.

~ Be kind & help your fellow man.

~ Don't judge...gently lead.

~ Jesus Christ the same yesterday, and today and forever. (Hebrews 13:8)


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(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ...
¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•

~ We reap what we sow.

~ Take care of the vessel God gave you.

~ Be kind & help your fellow man.

~ Don't judge...gently lead.

~ Jesus Christ the same yesterday, and today and forever. (Hebrews 13:8)


¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥
Read More About CAMEOSUN (Updated March 5)


Current Status:
CAMEOSUN is tired today
set 14 hours ago


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Profile

Member Since: 1/16/2010

SparkPoints: 70,829

Fitness Minutes: 5,111

My Goals:
~ Calories down

- Exercise Daily

~ Eat foods that are healthy for the body.




My Program:
Nutrition Tracking: to help stay in calorie/ nutrition range

Fitness Tracking: see calories burned





Personal Information:
* Married - 31 yrs.

* 7 children (1 w/Jesus) & 3 grands.

* Live in Alaska on an island (Inside Passage).

* Enjoy hiking, reading, gardening, teaching kids, praying & being w/family & friends.




Other Information:
I'm a Christian
**************
Fitness - I am inspired by Frances Woofenden: 84 y.o. waterski champion.

Her video:
http://www.youtube.com/watch?v=sb0r71o
Gs3M

 
 



Flower Pot
From:
1HAPPYSPIRIT

Orchid
From:
GRANDMAFRANNY

Gold Star
From:
TEENY_BIKINI

Gold Star
From:
SLENDERELLA61

Happy Face
From:
TEENY_BIKINI

Thank You Message
From:
CINDYAST




Member Comments:
TEENY_BIKINI
7/2/2014 11:39:03 PM

Hey gorgeous. Hope you are having a great summer. Stay cool out there! :)

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1HAPPYSPIRIT
7/2/2014 5:24:43 AM

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PRICELESS GIFTS TO GIVE FOR FREE

The gift of LISTENING:
No interrupting, no daydreaming, no planning your responses. Just listen.

The gift of AFFECTION:
Be generous with appropriate hugs, kisses, pats on the back, and handholding.

The gift of LAUGHTER:
Share articles, funny stories, and cartoons to tell someone, "I love to laugh with you."

The gift of A COMPLIMENT:
A simple and sincere "You look great in red," "You did a super job," or "Great effort with your fitness!" can make someone's day.

The gift of SOLITUDE:
Be sensitive to the times when others want nothing more than to be left alone.

The gift of a CHEERFUL DISPOSITION:
The easiest way to feel good is to extend a kind word to someone, even if it's just saying hello or thank you.

The gift of SUPPORT AND ENCOURAGEMENT:
Let your friends and loved ones know you are there for them--then show it!

~*~*~*~*ANONYMOUS ~*~*~*~*





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1HAPPYSPIRIT
6/19/2014 3:44:04 PM

I hope you are doing well and making progress!



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GRANDMAFRANNY
6/16/2014 2:12:12 AM

OH !! YOU'RE MOST WELCOME. JUST WALKED 5656 STEP'S STARTED AT 12:45 AM AND I AM emoticon emoticon GOOD NIGHT



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1HAPPYSPIRIT
6/9/2014 11:59:56 AM

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✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿

Let's make this JUNE ROCK!

Being positive is an attitude that brings success! It may be a slow process to get to where we want to be, but the important thing is that we’ve started the journey! We’ll have good days as well as those that are not-so-good, but the number of good days will far surpass the not-so-good as long as we stay determined and committed to reaching our goals
.
Our attitude will take us to the finish line!

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What are you doing this week to take you closer to your next goal???

emoticon 1 HAPPY SPIRIT emoticon



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