CAMBRIA94   69,775
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60,000-79,999 SparkPoints
 
 
Benny





Satty





Tiggy



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Lovin' Life More Than EVER!!!!!!

I am 50, almost 51, and feeling great. I've changed my eating and activity habits and have been able to keep this up for 3 years. I also don't feel guilty about having that piece of unhealthy cake every now and then. I've also learned that the "weight number" is not the only indicator of good health.
I am 50, almost 51, and feeling great. I've changed my eating and activity habits and have been able to keep this up for 3 years. I also don't feel guilty about having that piece of unhealthy cake every now and then. I've also learned that the "weight number" is not the only indicator of good health.




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 current weight: 129.6 
 
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Member Since: 3/3/2009

SparkPoints: 69,775

Fitness Minutes: 67,442

My Goals:
My goal is to maintain this awesome healthy lifestyle. Eating healthy and feeling great.

My Program:
I track my food intake everyday. I don't diet, just think before I grab anything out of the pantry. I also do strength training/walk/jog 6 days per week. Sundays are for vegging and watching football.

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Happy Thanksgiving
From:
LUCYSMOM09

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JOANEKN

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WRITINGBEAR




Member Comments:
CAROLWILSON
5/19/2009 10:14:49 AM

Welcome to the Husky lovers team, Ben is so handsome. I love silvers. Please be sure to add more photos and tell us lots of stories. We love them. Take care and also welcome to sparkpeople.



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KELLYGURL7
3/21/2009 7:21:14 PM

Thanks its good to hear that.



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LUCYSMOM09
3/14/2009 9:43:55 PM

emoticon emoticon Hi, welcome to Spark People and to our Buffalo Gals team. If you need any help with anything let me know I will try. I know when I started I was so overwhelmed with all there was to know and do. Good luck on your journey emoticon emoticon

ps love your dog!

Comment edited on: 3/14/2009 9:45:10 PM

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