CAMBELLA   4,924
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My First 90 day Challenge - Lose 50 pounds - Eating Clean and Exercise

I am 47 and weigh about 400 pounds. I want to lose weight and address the psychological issues that keep throwing me off track. I've heard it said, "It is not what you are eating, but what is eating you." and I strongly believe that. I want to learn how to address it.
I am 47 and weigh about 400 pounds. I want to lose weight and address the psychological issues that keep throwing me off track. I've heard it said, "It is not what you are eating, but what is eating you." and I strongly believe that. I want to learn how to address it.


Current Status:
CAMBELLA Back from my Cruise to celebrate 70 pounds lost since Christmas. However, now it is 60 pounds. Back on it, full steam ahead. Looking forward to losing the next 50 pounds!
set 2 days ago


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 current weight: 342.0 
 
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Member Since: 9/29/2010

SparkPoints: 4,924

Fitness Minutes: 2,531

My Goals:

Short term goal:
Lose 50 pounds before Thanksgiving.

Long term goal:
Weigh 150 pounds before I am 50.
Find a teaching position in South Mississippi.

My Program:
Lots of fruits and veggies,
and a little lean proteins, whole grains, and lowfat dairy.

Daily Exercise

Journaling

Drink Water

 
 



Treadmill
From:
CAMBELLA

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-WRKNG2ABTTRME-

Gold Trophy
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BESTMEICANBE51

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From:
Mississippi Gul...

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Mississippi Gul...

Woo Hoo!
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Mississippi Gul...




Member Comments:
PERSISTENTTIM
7/10/2014 1:43:07 PM

Thank you so much for the support and encouragement! Have a great week!



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PERSISTENTTIM
2/5/2014 8:28:27 PM

Just stopping by to say hello and good luck!



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MARATHONGIRL29
1/30/2014 2:02:12 PM

I love Chris Powell. Bought his book but haven't read it yet.



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JSAMMONS1981
12/13/2013 7:07:27 PM

Here to invite you to visit my page winter challenge week 1 , just stop by leave a comment, emoticon, or give a goodie, Thanks in advance!!

Team Amethyst
Jess




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-WRKNG2ABTTRME-
11/28/2012 5:04:07 AM

I have sent you a invitation to the Golden Phoenix BL Winter Challenge team. Please reply asap!

~Nancy~



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