CAMBELLA   3,839
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My First 90 day Challenge - Lose 50 pounds - Eating Clean and Exercise

I am 47 and weigh about 400 pounds. I want to lose weight and address the psychological issues that keep throwing me off track. I've heard it said, "It is not what you are eating, but what is eating you." and I strongly believe that. I want to learn how to address it.
I am 47 and weigh about 400 pounds. I want to lose weight and address the psychological issues that keep throwing me off track. I've heard it said, "It is not what you are eating, but what is eating you." and I strongly believe that. I want to learn how to address it.




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Member Since: 9/29/2010

SparkPoints: 3,839

Fitness Minutes: 2,255

My Goals:

Short term goal:
Lose 50 pounds before Thanksgiving.

Long term goal:
Weigh 150 pounds before I am 50.
Find a teaching position in South Mississippi.

My Program:
Lots of fruits and veggies,
and a little lean proteins, whole grains, and lowfat dairy.

Daily Exercise

Journaling

Drink Water

 
 



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Member Comments:
PERSISTENTTIM
2/5/2014 8:28:27 PM

Just stopping by to say hello and good luck!



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MARATHONGIRL29
1/30/2014 2:02:12 PM

I love Chris Powell. Bought his book but haven't read it yet.



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JSAMMONS1981
12/13/2013 7:07:27 PM

Here to invite you to visit my page winter challenge week 1 , just stop by leave a comment, emoticon, or give a goodie, Thanks in advance!!

Team Amethyst
Jess




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-WRKNG2ABTTRME-
11/28/2012 5:04:07 AM

I have sent you a invitation to the Golden Phoenix BL Winter Challenge team. Please reply asap!

~Nancy~



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BESTMEICANBE51
10/4/2012 7:45:00 AM

We have a Holiday Challenge going on, on the team page. It just started on Monday. Challenges are good for motivation and it helps when your team members are doing it with you. We would love to have you join in with us.

See you on the team,
Dale



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