CALMEAGLE   1,666
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I am 65 yrs old..I stopped smoking about three years ago...in one year i gained 45 lbs.. I would like to get back down to about 180 lbs.. I cant do much exercize because of my copd
I am 65 yrs old..I stopped smoking about three years ago...in one year i gained 45 lbs.. I would like to get back down to about 180 lbs.. I cant do much exercize because of my copd




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 current weight: 202.0 
 
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Member Since: 7/27/2009

SparkPoints: 1,666

Fitness Minutes: 0

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Sunshine
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WHITNEYTEACHER

Strawberries
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WHITNEYTEACHER

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SABLENESS

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WHITNEYTEACHER

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WHITNEYTEACHER

Carnation
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Member Comments:
WHITNEYTEACHER
8/31/2013 10:29:11 AM

Hi emoticon
Just a quick note to say hello and let you know I'm finally back from my summer travels and ready to start getting back into a Spark routine. Are you still there? I haven't heard from you for awhile. I was getting pretty discouraged and frustrated at the beginning of the summer after 6 months of diligent effort and virtually no results. Now I'm working on figuring out a hopefully more successful "plan B". I've decided the first step is to start getting back in contact with some of my Spark Friends and posting on my teams again. I've joined the 55+ Female Team Challenge to "lose 10 pounds by Christmas" but so far am not feeling like the chance of success for me is very high. Hopefully my attitude will improve some as time goes by and I start getting back into the swing of things.




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WHITNEYTEACHER
8/7/2013 9:16:04 AM

Hi, I thought I'd take a minute to write a quick note. We're back from camping and now getting ready to go to Rod's 50th High School Reunion this weekend followed by a trip to New Mexico and Texas the following week to visit my sons. I'm starting to feel like the summer is turning into a whirlwind of activity. Rod's follow-up doctor appointment is August 15 so we'll leave for Albuquerque on August 16, to Austin on August 22 and head back home on August 27. I just got a Jury Duty notice for September 2 too, maybe things will settle down after that. In the middle of all of this I'm still trying to find a new doctor too - what a nightmare! I haven't forgotten about my Spark Friends, just been really busy. emoticon emoticon emoticon



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WHITNEYTEACHER
3/8/2013 1:03:49 PM

Thank you for the goodie. I hope your week has been good emoticon



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WHITNEYTEACHER
2/25/2013 10:36:34 AM

I haven't talked to you for awhile. It looks like you've lost 6 pounds, great! emoticon Hope you have a good week. emoticon



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CALMEAGLE
2/10/2013 9:26:27 PM

I think the driving was the worst part of snow storm... That first day it looked so beautiful..



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