CALLMEPAVLOV   12,530
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Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours.
Swedish Proverb
Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours.
Swedish Proverb




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 current weight: 235.4 
 
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Member Since: 5/14/2010

SparkPoints: 12,530

Fitness Minutes: 24,137

My Goals:
Weight Loss Goals 2014 (Starting Weight: 235 lbs)
-230 lbs:
-225 lbs:
-220 lbs:
-215 lbs:
-210 lbs:
-205 lbs:
-200 lbs:
-195 lbs:
-190 lbs:
-185 lbs:
-180 lbs:
-175 lbs:
-170 lbs:
-165 lbs:


Fitness Goals:
Run 5k in under 35min
Run 5k in under 30min
Run 10k
10x full pushups (toes)
20x full pushups (toes)

Recent Races:
17/03/2012 (5.15k) - 37:41
26/05/2012(10k) - 1:19
03/06/2012 - Spartan Sprint
23/09/2012 (21k) - 3:28
28/10/2012 (5k) -39:39
03/11/2012 (5k) - 40:22
17/02/2013 (5k) -

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Sunshine
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SERAPHIM_DREAM

Sunshine
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SERAPHIM_DREAM

Clover
From:
SUNNYSIDEUPMARY

Fruit Salad
From:
NELLZIE04

High Five
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LANADIA

Rose
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MISTY_MOUNTAINS




Member Comments:
MARJIMAC63
5/7/2013 10:36:41 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
May Day and Cinco de Mayo--a great start to a month of lovely sunny weather and longer days. Enjoy it!



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ROX5CAR
3/23/2013 1:51:46 PM

Good exercise routine!! Shoot to burn those 500 cals!!



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DALLALAH
3/20/2013 1:05:12 AM

♥♥.*`*. ♥`*.♥.*`*.♥
Each new day is a blessing!
♥♥.*`*. ♥`*.♥.*`*.♥

Let's make the most of day we have been given emoticon

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ROX5CAR
3/16/2013 6:00:52 PM

YES!!! More exercise this Week and some good burns!!! Keep GOING!!!



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NELLZIE04
3/13/2013 5:12:38 PM

TRACK TRACK TRACK TRACK TRACK TRACK TRACK.....there is some motivation for each day of this week for you to track your food and nutrition! LETS DO THIS!



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