Me and the kids at Disneyland.
Shared Fitness Tracker
Hello, everyone! I'm Elizabeth. I'm a married 30-something with four children. I am an ICU nurse at McKay Dee Hospital and an aspiring writer. I've struggled with a poor body image my entire life, even when I was a size four, and continue to be an emotional and guilty eater. I joined SparkPeople years ago, and it truly helps me get healthy and feel great when I am consistent at logging my food, activity, and reading the motivational stories. SparkPeople is an inspiring and supportive community when I am an active participant. Am I always an active participant? Nope. I'm human. Very.
Today, January 28, 2013, is my 36th birthday, and I have made a commitment to myself this year. I am going to get healthy for life, and I am going to get one of my stories published. Two very dreamy, but attainable goals. Here's to a great and exciting year!
My goals are all about consistency:
NO BINGING, EVER!!!
Exercise four days a week and log my food EVERYDAY!
Write four days a week. Work on getting an agent one day a week.
Be a patient, happy mom and wife every day. Hug every member of my family at least once a day.
Complete the January Jumpstart Challenge eight times this year, adding reps to the toning sections as needed.
One time down, seven to go!
I live in Hooper, Utah. I am an RN in the ICU at McKay Dee Hospital. I am married, have four children. I grew up in Texas but have been here 15 years and love it.
I love to camp, hike, travel, crochet, read, sing, listen to music, hang out with my family.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 150.0
Truthfully, I have a short attention span, so I do a lot of different activities. My favorites are Taebo, yoga, stationary biking, and hiking. And oddly, I love to play Just Dance on the Xbox with my kids. It's a riot and a pretty good workout.
1332 days ago
CONGRATS on the weigh in!!!!
1344 days ago
I am glad to hear that you are making progress!!
1347 days ago
That is unfortunate about your knees. What kind of activiti es do you like to do?
1354 days ago
Aurora: I actually used to run quite a bit, but my knees are not the best anymore, so now I try to stick to lower impact activities. I loved running, though, and miss it a lot.
1354 days ago