CALLMENAOMI   48,848
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Undivided

It's so easy to think of myself in terms of segments - my mind, my heart, my body, my spirit - that are completely independent. But I'm learning that it's not about balancing every facet of my life against the others; It's about being whole. Undivided.
It's so easy to think of myself in terms of segments - my mind, my heart, my body, my spirit - that are completely independent. But I'm learning that it's not about balancing every facet of my life against the others; It's about being whole. Undivided.




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My Ticker:

 current weight: 159.0 
 
180
168.75
157.5
146.25
135


 
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Member Since: 10/20/2006

SparkPoints: 48,848

Fitness Minutes: 13,068

My Goals:
LONG TERM
- to be able to run most of the 10k
- have the courage to wear whatever I want
- climb a tree
- rock climb

SHORT TERM
- 150 lbs by Thanksgiving
- 145 lbs by Christmas
- 140 lbs by Valentine's Day
- 135 lbs by Easter

My Program:
- drink water and tea
- track food
- brush and floss
- cardio 3 times a week
- strength training 2 times a week
- choose to move more

Personal Information:
have lived in:

- Bucharest, Romania
- Athens, Greece
- Toronto, Ontario
- Calgary, Alberta
- Hamilton, Ontario
- Washington, DC
- Silver Spring, MD
- Miami, FL

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Jack-O-Lantern
From:
Browncoats

Happy Face
From:
Browncoats

Lunch Cooler
From:
SOUNDPREACHER

Welcome
From:
Browncoats

New Hairstyle
From:
CALLMENAOMI

Vegetable Soup
From:
NATHELESS




Member Comments:
STILLFLYIN
3/10/2014 7:40:47 PM

Howdy and welcome to the Browncoat Team!

We're a kind of laid back bunch that enjoys any and all discussion of Firefly, Serenity, and anything our BDHs are involved in. Or whatever else we decide to talk about! Please nose around and feel free to jump in!

If you would like, please join one or more of our team goals. They are set up to emulate our BDHs - a shiny goal for any of us!
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ANAJAK
2/20/2014 2:41:20 AM

Hi :) no it doesn't seem to be too much time water jogging! I used to swim train so swimming is too much like a chore for me. The pool has reasonable music and once a week I go with a friend and we chat lol. Also I can go in the morning and not hsve to wash my hair :) Finally it just burns so many calories so I am loving it hehedoes that aanswer your question? ?



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NATHELESS
2/19/2014 7:26:16 AM

Good to see you, Naomi!

Welcome back!

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That cake is called "chocolate espresso dacquoise"

http://www.americastestkitchen.com/recip
es/7213-chocolate-espresso-dacquoise

Really amazing. Lots of waiting time, though, so it's best made over 2 or 3 days.



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NAT242
6/17/2012 9:26:05 PM

Welcome back. I'm back too!



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STREAKFREAK
10/14/2011 1:27:59 AM

Just posted my latest milestone video blog: 40 POUNDS GONE FOREVER!
It's fun and short! Drop by when you have 3 minutes free...

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4534778



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