CALLIESWEET   29,133
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Hi! I'm in the middle of a weight loss journey that I've already taken once before. I lost 70 lbs a few years ago, then I let life "stuff"get between me and my goals. So here I go again.

Having done it once before is a double edged sword. I know that I'm capable of losing the weight (I need to lose even more this time) but I also know how capable I am of gaining it back.

Hi! I'm in the middle of a weight loss journey that I've already taken once before. I lost 70 lbs a few years ago, then I let life "stuff"get between me and my goals. So here I go again.

Having done it once before is a double edged sword. I know that I'm capable of losing the weight (I need to lose even more this time) but I also know how capable I am of gaining it back.





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 current weight: 195.0 
 
254
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Member Since: 7/18/2008

SparkPoints: 29,133

Fitness Minutes: 13,500

My Goals:
My weight goal is to lose 106 lbs. My starting weight was 254,

I want to be able to move around more easily. I also want to be stronger and more stable, so I'm less likely to get hurt just doing day-to-day things.

On the vanity side, I want to feel and look younger.

I also want to start taking dance classes again - I miss dancing SO much! I need to drop a few pounds and get in a little better shape first.

My Program:
Consistency is difficult for me. If I walk every day, everything else has a tendency to fall into place, so that is my number one goal.

I plan on getting my body into shape with:

1. Walking about 30 minutes most days
2. Strength training at home about 5-10 minutes most days
3. Taking a Pilates/Yoga class on Friday morning (unless I really have to work or something)
4. Stretching 5-10 minutes almost every day.
5. Restarting Zumba in the near future (vague, yes, but I'm still figuring out how to work around a very irregular work schedule)

Personal Information:
I'm a 49 year old woman from Ohio.


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Member Comments:
LILHOBBIT29
7/6/2014 2:52:26 AM

Hello!!

Thanks for (always) stopping by my blog! :-)

I agree that having fun is so important for a good exercise programme to work! And a stopwatch can really help you know how much you did...!! Love that u can switch it on and then forget about it and just check it once right at the end! :-)

Hope your having a awesome day!



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LILHOBBIT29
7/5/2014 10:04:43 AM

Hey Callie
How are you?!
I stole this from somewhere, but what the heck!?!?!

"Pause and Remember.....Stop procrastinating! Wishing is wonderful but action is what it takes to make it happen."

Chop Chop! :-)



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LILHOBBIT29
7/2/2014 5:56:27 PM

Hey!!

Yes! Im all pumped and energetic these days! How are you??!

I bought a resistannce tube the other day and I cant tell you how MUCH i enjoy using them!! They are so versatile and effective!! You can adjust resistance and also carry them ANYWHERE!! :-)

And I can litterally feel a new me coming about!! I wasnt this excited about exercise EVER! And I've become a happier person who is willing to try new things happily!! The changes are great!! What more motivation can one ask for??! :-)

Have an awesome day!!



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LILHOBBIT29
6/26/2014 4:03:26 PM

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Just peekin' in on you...to see how you are doing. Keep up the great work!



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LILHOBBIT29
5/10/2014 6:23:51 AM

congrats on meeting your goal weight!! And that too early!! Woo Hoo!! Good luck! :-)



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