It was great to hear from you, but I'm sorry to hear that you had an injury sideline you. It's great that you don't have to have surgery. I hurt myself on the treadmill at the beginning of February, and I was really worried that it was something bad. I just stayed off the treadmill and babied it for a while (probably too long), but I continue to hike to strengthen my legs.
Congratulations on your progess! That's really great about your doctor and spreading the spark, too. You know I couldn't agree more on how great this place is! I hope more and more people realize that "dieting" just isn't the way to go. Keep moving and eat well, and those goals will get met!
Thank you so much for your sweet second message! I really appreciate the sentiment! I am also really glad to have you as a sparkfriend.
Hi, just cheeking in to see how things are going. Hope you are having a great week. I have said goodbye to 15 unwanted lbs.... never to see again! We got our sun ...boy he's loud, but sweet! Take care and keep in touch, Cindy 2911 days ago