CALIFSHEWOLF   70,219
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60,000-79,999 SparkPoints
 
 
Me and Richie on Valentine's Day 2013





Me in January 2014. I needed some updated pictures!





May 2014...down 63 pounds so far.



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I am remodeling my profile...stay tuned!

I figure I have lost about 1200 pounds over the years and although I was pretty good at losing weight, I was even better at putting it back on. I think my old blogs have all the ancient info about what I have done in the past, but I am now more interested in the present and how to improve my future. After 50 years of dieting and at least 50 doctors telling me how, I finally found a wonderful Osteopathic doctor who is teaching me how to improve my health, lower my chronic pain, and regain my ...
I figure I have lost about 1200 pounds over the years and although I was pretty good at losing weight, I was even better at putting it back on. I think my old blogs have all the ancient info about what I have done in the past, but I am now more interested in the present and how to improve my future. After 50 years of dieting and at least 50 doctors telling me how, I finally found a wonderful Osteopathic doctor who is teaching me how to improve my health, lower my chronic pain, and regain my mobility by removing certain foods from my diet and replacing them with healthier options. I will write a blog about it when I have time...lol.
Read More About CALIFSHEWOLF (Updated September 13)


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 Pounds lost: 70.2 
 
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Profile

Member Since: 7/20/2009

SparkPoints: 70,219

Fitness Minutes: 38,397

My Goals:
To improve my health and mobility, lessen my pain, and live happily ever after with my soul mate. I also want to stop taking as much medication as I can, and as of 9-1-13, I have been able to get off all my blood pressure meds, my cholesterol pill, my anti-inflammatory drug, and most of my pain pills.

My Program:
Blood tests show that I am sensitive to certain foods that cause inflammation in my body. I have stopped eating those foods and have replaced them with more natural, chemical free choices. I am slowly beginning to increase my physical activity and hope to get back to hiking on a regular basis.

Personal Information:
My name is De, and I live in southern California - 6200 feet up a mountain in a national forest with the love of my life and my rescued animals.

Other Information:
"Other people's opinion of me is none of my business." Dr. Wayne Dyer

The best things in life are unseen, that's why we close our eyes when we kiss, sleep, & dream



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Christmas Tree
From:
JIBBIE49

Garden Gnome
From:
VBPARROTHEAD

Cornucopia
From:
MT-MOONCHASER

Trick-or-Treat
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JIBBIE49

Flowers
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ONECOOKIETWO

Balloons
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TIME4COFFEE




Member Comments:
JIBBIE49
10/22/2014 1:25:37 AM

I was reading back through some of my old Journal notes back in 2010 and saw your comment about having done the Atkins Diet. Was just wondering how well you are doing now. Have u kept off that 63#?



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ONECOOKIETWO
8/30/2014 2:44:31 PM

Where am I? Bought a new joint where I can see the Colorado Continental Divide from my bedroom window. Still kicking'. You?
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SUGARBABY60
4/3/2014 12:27:05 PM

Happy birthday to someone who is soooooo much older than me today! Ok so you can still " walk the shoes right off me " these days! Happy birthday and many more happy , healthy ones..



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HIKETOHEIGHTS
3/19/2014 4:43:07 PM

Thanks for the massage. I am decluttering at snail speed emoticon



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JUST_TRI_IT
3/1/2014 9:50:09 AM

Catching up with people who blog commented this week. THANK YOU! I look forward to hearing more about what is going on… and has gone on. In the meantime, enjoy that rain and thanks for stopping by :)

I still remember the first year of chatting and challenging.



D



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