CALIFSHEWOLF   74,651
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60,000-79,999 SparkPoints
 
 
Me and Richie on Valentine's Day 2013





Me in January 2014. I needed some updated pictures!





May 2014...down 63 pounds so far.



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I am remodeling my profile...stay tuned!

I figure I have lost about 1200 pounds over the years and although I was pretty good at losing weight, I was even better at putting it back on. I think my old blogs have all the ancient info about what I have done in the past, but I am now more interested in the present and how to improve my future. After 50 years of dieting and at least 50 doctors telling me how, I finally found a wonderful Osteopathic doctor who is teaching me how to improve my health, lower my chronic pain, and regain my ...
I figure I have lost about 1200 pounds over the years and although I was pretty good at losing weight, I was even better at putting it back on. I think my old blogs have all the ancient info about what I have done in the past, but I am now more interested in the present and how to improve my future. After 50 years of dieting and at least 50 doctors telling me how, I finally found a wonderful Osteopathic doctor who is teaching me how to improve my health, lower my chronic pain, and regain my mobility by removing certain foods from my diet and replacing them with healthier options. I will write a blog about it when I have time...lol.
Read More About CALIFSHEWOLF (Updated September 13)


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Profile

Member Since: 7/20/2009

SparkPoints: 74,651

Fitness Minutes: 42,993

My Goals:
To improve my health and mobility, lessen my pain, and live happily ever after with my soul mate. I also want to stop taking as much medication as I can, and as of 9-1-13, I have been able to get off all my blood pressure meds, my cholesterol pill, my anti-inflammatory drug, and most of my pain pills.

My Program:
Blood tests show that I am sensitive to certain foods that cause inflammation in my body. I have stopped eating those foods and have replaced them with more natural, chemical free choices. I am slowly beginning to increase my physical activity and hope to get back to hiking on a regular basis.

Personal Information:
My name is De, and I live in southern California - 6200 feet up a mountain in a national forest with the love of my life and my rescued animals.

Other Information:
"Other people's opinion of me is none of my business." Dr. Wayne Dyer

The best things in life are unseen, that's why we close our eyes when we kiss, sleep, & dream



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Takeout
From:
TIME4COFFEE

Hearts
From:
HIKETOHEIGHTS

Rubber Boots
From:
LODESTONE

Umbrella
From:
LODESTONE

Carnation
From:
KELLIE453

Streamers
From:
MT-MOONCHASER




Member Comments:
LODESTONE
2/12/2015 10:07:25 AM

Gonna love me the golf club goodie. Weather looks good today, but unfortunately, I have a list of fiddly projects that must get done before the clan descends tomorrow. Maybe if I got my tush off the computer, they would get done, and I could still have time to play! lol Thanks, De.



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BTRTHANEVA
1/15/2015 1:12:49 PM

Hi there! It's been a while, but I'm reconnecting to SP and was really happy to hear from you on one of my feeds!!! Hope all is well with you and yours... Here's to making 2015 all that it can be!!!



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JIBBIE49
10/22/2014 1:25:37 AM

I was reading back through some of my old Journal notes back in 2010 and saw your comment about having done the Atkins Diet. Was just wondering how well you are doing now. Have u kept off that 63#?



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ONECOOKIETWO
8/30/2014 2:44:31 PM

Where am I? Bought a new joint where I can see the Colorado Continental Divide from my bedroom window. Still kicking'. You?
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SUGARBABY60
4/3/2014 12:27:05 PM

Happy birthday to someone who is soooooo much older than me today! Ok so you can still " walk the shoes right off me " these days! Happy birthday and many more happy , healthy ones..



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