CALGARYDAVE   199,175
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100,000 or more SparkPoints
 
 
240 lb October 2008





188 lb August 2009



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calgarydave

Still travelling and loving it!

Also still need to refocus a little, as I'm still carrying a few extra pounds. Hopefully they will go in the next few months.
Still travelling and loving it!

Also still need to refocus a little, as I'm still carrying a few extra pounds. Hopefully they will go in the next few months.




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My Ticker:

 current weight: 247.6 
 
247.6
230.7
213.8
196.9
180


 
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Member Since: 11/17/2008

SparkPoints: 199,175

Fitness Minutes: 123,515

My Goals:
2011 goals:
1. Stay below 190 lb.

2. Ideally get into the 170s.

3. Exercise more.

4. Continue to eat healthy, well balanced meals.

My Program:
Cardio three times a week, strength training twice a week. Bike rides and walks whenever the weather is nice.

Personal Information:
Originally from Scotland, moved to Canada in 1990.

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Clover
From:
MUFFINSKI

Balloons
From:
SASRA1

Flame
From:
PRUSSIANETTE

Beach Towel
From:
JODYMARINO1

Beach Ball
From:
JODYMARINO1

Clover
From:
JODYMARINO1




Member Comments:
ANNETTE117
10/1/2012 4:58:23 PM


Happy birthday!!!



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SASRA1
5/20/2012 11:52:42 PM

Incredible! and according to your ticker, you are staying near your goal. That must be a challenge in some places. Good for you!



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SASRA1
5/20/2012 9:15:53 PM

Peru??? Cool!!! That is one of the places on my "to see before I die" list. You sure do get around, Dave~ :)



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SASRA1
5/20/2012 2:02:47 PM

Hi, Dave. I did fall off the planet for a while, but I am back. I'm so glad to see you are still here!! I hope you are well. emoticon



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PRUSSIANETTE
1/6/2012 11:37:52 PM

Hi CalgaryDave! I just had to add you as a friend to my page as I religiously see you huddling with the "Funny, I don't FEEL 50 or 60" team.



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