Celeste March 2013

Trying a whole group of new sprouted beans and veggies with spinach.

Pink roses from the rose garden




Beach Ball

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Getting out in Nature on a regular basis no matter what the circumstances ...

Eat Clean 80 - 90 %, whole foods.

Drink atleast 8 glasses of water daily.

Exercise/walk more regularly either outdoors or indoor.

Be patient with myself and my community with regards to healthy, employment and events.

Be respectful, loving, positive, supportive & inspirational to me and others.

Blessings all

Member Since: 3/10/2008

Fitness Minutes: 5,128

My Goals:
To keep doing my best with my abilities at the moment.

Lose the weight slowly but continually and keep it off.

Be the best that I can be for me, my partner, my family and friends.

My Program:
Daily exercise either treadmill or walking.

Drink 8 glasses of water daily.

Consume veggies daily.

Talk to my family and friends frequently on the social networks.

Personal Information:
I was born in Vancouver, but have lived everywhere from BC to Ontario to New Brunswick. Finally I have moved back to BC, and will probably retire here. The warmer and drier air does help somewhat with the chronic pain. This is my home province, and we do enjoy our new life here in the Okanagan.

Other Information:
Keep the creativity flowing and be yourself. (c) C.C.A.H.

I love photography, especially using the macros setting when shooting flowers.

I enjoy writing poetry, short stories and dream recollection.

I am transitioning out of my job with Nurse Next Door. ..

My new SparkFriends are an integral part of who I am, and keeps me going.

I'm beginning to branch out, please check out my other pages ...

Read More About CALA2008 - Profile Information moved here. (Updated June 9)

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  • v BARBIE176
    Just dropping by to share a quote by Thomas Jefferson: "Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation and freedom in all just pursuits."

    and to wish you a Happy Fourth of July! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1720 days ago
  • v BARBIE176
    Just dropping by to say emoticon and share my inspirational quote for today by Henry Ward Beecher:

    "Our best successes often come after our greatest disappointments."

    I thought this fit my journey this year and it gives me hope that things will be improving. Have a happy Sunday filled with good choices! emoticon emoticon emoticon emoticon emoticon Have a fantabulous week! emoticon
    1737 days ago
  • v BARBIE176
    Just dropping by to say emoticon and wish you a successful week. I also want to share my quote and words for thought this week from Puff Daddy:

    "If you dream and you believe, you can do it."

    So, dream and believe, and reach for the sky! emoticon emoticon emoticon emoticon emoticon

    1743 days ago
    Thanks for the Beach Towel. I was working in Osoyoos today and the early Cherries are being sold in the Fruit Stands though I would say another week before they are properly ripe! Summer's here!
    1744 days ago
    Thanks for the Goodie. Just let me know when and we will make a date! Have a great Sunday! It looks like a great day. Sigh, I am heading to work emoticon
    1744 days ago
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