CAKOKOPELLI   23,740
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Tammy's SparkPage

I've been on the site for a long time, but it's time to get a little more active here and in other things...not to mention more active physically! I had pneumonia last October, and that should have been my wake-up call. My health is only getting worse, not better, through doing nothing.
I've been on the site for a long time, but it's time to get a little more active here and in other things...not to mention more active physically! I had pneumonia last October, and that should have been my wake-up call. My health is only getting worse, not better, through doing nothing.




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Member Since: 2/21/2006

SparkPoints: 23,740

Fitness Minutes: 20,512

My Goals:
I'm trying to get in shape for my fortieth birthday next year. I'd like to take a trip that year in honor of my best friend, who died last year very suddenly. She and I had always wanted to go to Italy, and I'd like to make our dream come true. Along the way, I'd like to be able to reduce or eliminate medications I currently take for diabetes, high cholesterol, and high blood pressure.

My Program:
I've re-begun watching what I eat much more closely, which has helped the diabetes, and begun an exercise program of mostly cardio. I'd like to re-add weights in the future.

Personal Information:
My name is Tammy and I live in California.

Other Information:
Love to read and see movies, although I have to learn to do that without the buttered popcorn!

 
 



Happy Thanksgiving
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CAKOKOPELLI

Clover
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JUDYPOPPINS

Holly
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Art Supplies
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Sunshine
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JUDYPOPPINS




Member Comments:
LOBO77
3/24/2011 2:12:06 PM

I haven't been on SP for awhile-my husband had openheart surgery to repair an aortic aneurysm & I have been taking care of him. Thanx for adding me, it brought me back. I haven't had time for anything besides his recovery so I really need to come back to SP to take care of ME so I can be able to continue with him. Thanx for being there!
emoticon



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JUDYPOPPINS
4/27/2009 12:42:06 AM

Thanks for the teddy bear and comments...they are certainly appreciated. I feel better just looking at the teddy bear...they are so calming.

We are optimistic and taking it one day at a time.

(―`v΄―)
`*.Έ.*΄
Έ.•΄Έ.•*¨) Έ.•*¨)
(Έ.•΄ (Έ.•΄ (Έ.•΄ΈΈ.•¨―`*.
Judy




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JUDYPOPPINS
4/11/2009 2:05:13 AM

Happy Easter to one of my favorite & one of the coolest emoticon emoticon emoticon emoticon emoticon
... ... ... ...



♥ .•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Sprinkling you♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) with a little•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ positive pixie dust♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:-
΄¨¨)) -:¦:-
Έ.·΄ .·΄¨¨))
((ΈΈ.·΄ ..·΄ Judy ..'))-:¦:-
-:¦:- ((ΈΈ.·΄*



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JUDYPOPPINS
7/23/2008 6:56:02 AM

Tammy,
Hope you are on the road to full recovery. I keep you in my thoughts and prayers daily. Even when you don't hear from me, be assured I'm supporting you.
emoticon
.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Here comes the shower of ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) .get well wishes mixed in with.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ a little positive pixie dust♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-

-:¦:-
΄¨¨)) -:¦:-
Έ.·΄ .·΄¨¨))
((ΈΈ.·΄ ..·΄ Judy Poppins-:¦:-
-:¦:- ((ΈΈ.·΄*




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JUDYPOPPINS
6/3/2008 11:53:18 AM

Tammy,
You have been on my mind daily so thought I'd send you some of those wishes:

♥ .•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Sprinkling you ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-

♥ .•*΄¨ ) .with a little.•*¨) -:¦:-

♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ positive pixie♥.•*¨)

♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥.•*¨-:¦:-. dust.•.♥ -:¦:-

♥ .•*΄¨ ) ..•*¨) -:¦:-

Big healing hugs,
Judy






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