CAKKIEREE   7,977
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Cassie's Spark

At the age of 12 I weighed 215 lbs. I lost 85 lbs and started high school wearing a size 2 or 4. I was active playing tennis and soccer, but once I started college all my activity stopped and I quickly began eating poorly in the dorms. Instead of the "freshman 15" I got the freshman 45! Then the sophomore 20 and junior 10. Before I knew it I was verging on 200 lbs again. I decided to drop the weight with South Beach, and I got to a low of around 160. I hit a plateau and got so discouraged my ...
At the age of 12 I weighed 215 lbs. I lost 85 lbs and started high school wearing a size 2 or 4. I was active playing tennis and soccer, but once I started college all my activity stopped and I quickly began eating poorly in the dorms. Instead of the "freshman 15" I got the freshman 45! Then the sophomore 20 and junior 10. Before I knew it I was verging on 200 lbs again. I decided to drop the weight with South Beach, and I got to a low of around 160. I hit a plateau and got so discouraged my weight bounded back up to about 180. In 2010 I started the Jillian Michaels program and lost 23 lbs but gained back 16 while finishing my master's. In 2011 I joined SparkPeople doing low-carb South Beach-style, then transitioned into Paleo, which has been my best decision by far!
Read More About CAKKIEREE (Updated September 15)




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 current weight: 156.0 
 
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Member Since: 1/3/2011

SparkPoints: 7,977

Fitness Minutes: 13,335

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Member Comments:
LIGHTRADIANT
9/29/2013 1:53:53 PM

Congratulations on your success with the Paleo diet. What food restrictions are you on and how has it been without them?

My Best,

- LightRadiant



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L*I*T*A*
11/12/2012 10:03:04 PM





just dropping by to say welcome to the" KNEES TEAM "
wishing you well with you lifestyle changes,as we journey together.............
we are here for you............if you need any help don't hesitate to ask..............
looking forward to getting to know you better...............blessings and hugs..................lita




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WALKWITME
4/26/2012 7:39:09 PM

CONGRATS ! on your weightloss

emoticon and I know you will

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RSSSLHB
5/16/2011 4:20:29 PM

emoticon to the QuickFire Challenge team emoticon



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ROSIE777
5/16/2011 3:40:47 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
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Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy



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