CAITIJBUG09   38,429
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Caiti J

I'm Caiti and after my first round with Sparkpeople and losing 110 pounds, I'm back for round 2. This time I am starting at 160 after the birth of my second child. I am unsure of my actual weight progress as my scale never says the same weight twice and I am talking like a 10-15 pound difference every time :/. My cardio progress is already better than what I could do pre pregnancy,so i figure that I must be well on my way back to 135 :)
I'm Caiti and after my first round with Sparkpeople and losing 110 pounds, I'm back for round 2. This time I am starting at 160 after the birth of my second child. I am unsure of my actual weight progress as my scale never says the same weight twice and I am talking like a 10-15 pound difference every time :/. My cardio progress is already better than what I could do pre pregnancy,so i figure that I must be well on my way back to 135 :)




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Member Since: 3/10/2010

SparkPoints: 38,429

Fitness Minutes: 45,583

My Goals:
I want to weigh in at 125. I want to find a better job.
I want to be a success story, it would be a dream come true!

My Program:
I eat between 1,200-1,300 caloreis a day. I eat every two hours, and plan each of me meals at the beginning of the day, so that I am not tempted to over eat or munch on things I should not eat.

I try to burn at least 1,510 calorie or more per week.


Personal Information:
My name is Caiti, I'm from Tennesse. I'm here to continue my weightloss efforts. I started at 242 pounds and on my own lost a measly 19 pounds over a one year period...since starting SP in the same amount of time I have lost a whopping 91 pounds!!!

Other Information:
Over time I have found that weight loss isn't so difficult, for me, it's al a matter of keeping track and being accountable. Though I did recently hit an unshakable plateau...I did the math and realized that in order to lose one poound a week I need to burn 2100 calories a week. This is 900 tacked on to my usual 1200 per week! Once again...it's the tracking of the exercise and being accountable that is keeping me to it.

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Member Comments:
JIBBIE49
7/30/2013 8:05:24 AM

emoticon The Motivator of the Day. emoticon



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LOVESLIFE48
7/12/2013 10:40:53 AM

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again - Author unknown






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NURSEMOMTOTHREE
2/19/2013 9:06:20 PM

I stumbled onto your page while checking out the West Tn Sparkers. What an inspiration you are! Congrats on your wonderful weight loss and healthy lifestyle.



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XOEMYBABY1232
1/25/2013 12:59:53 AM

Wow thank you so much ! I deff think im going to try that :)



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XOEMYBABY1232
1/16/2013 10:48:14 PM

Yur story is really amazing and it give me hopes ! I just feel stuck in a rut ! and ugly rut at that . How long did it take you to loose the weight ? what did yu eat ? what exersises did yu do ?



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