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Hello, I'm Sarah. I am a full time student and nanny and I am 21years old. I decided to join Spark to help me reach my goals, such as losing weight to health and confidence, and to put myself first.
Hello, I'm Sarah. I am a full time student and nanny and I am 21years old. I decided to join Spark to help me reach my goals, such as losing weight to health and confidence, and to put myself first.




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 current weight: 148.0 
 
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Member Since: 2/23/2009

SparkPoints: 0

Fitness Minutes: 395

My Goals:
My short term goal is to lose 1-2 pounds a week. To exercise and eat healthy everyday. My long term goal is to lose 18 pounds and look good in a bikini!

My Program:
Right now, I am sticking to a high protein, vegetarian (plus fish) diet. I am also aiming to exercise five days a week. My daily exercise goes are walking or doing elliptical for 30-45 minutes five days a week. I also lift free weights, do pilates and yoga three to four days a week.

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Fruit Salad
From:
MOMFAN

Orchid
From:
CAIROROO

Yoga Mat
From:
CAIROROO




Member Comments:
MOMFAN
2/11/2011 10:27:27 PM

~``~~To My Wonderful Spark Friend~~``~
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__000________000__000________000____
_000___________0000___________000___
000_____________00_____________000__
000___________________________ 000__
000___Stopping by your Spark page____000__
_000__To share the gift of friendship___000__
__000__A heartprint from me to you!_000___
___000____For my very special____000____
_____000______Sparkling______000______
_______000_____Friend_____000________
_________000___________000__________
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MOMFAN
12/24/2009 8:09:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
We Wish You a Merry♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪ Christmas♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪We Wish You a Merry ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪Christmas ♥ ♥ ♥We Wish You A Merry ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪Christmas ♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪...And A Happy New Year!♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪...
♪♫•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪♪♫•*¨*•.
ΈΈ♥ ΈΈ.•*¨*•Leona•*¨*•.ΈΈ♥ ΈΈ.•*¨*•♫♪♪♫•*¨*•.
ΈΈ♥ ΈΈ.
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MOMFAN
10/9/2009 2:55:43 AM

#################
# Droppin' by to say hi!#
####__\!!!///_#####
####__( τ τ )__#####
###_oo0-(_)0oo_####
###### Leona######




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MOMFAN
5/11/2009 1:41:27 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon HAPPY SUNDAY! emoticon emoticon emoticon
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Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ.•΄ .•΄ ΈΈ.•¨―`-:¦:
*Prayer, Support, Hugs & Love
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:... ¦:-•:*'*:• •:*'*:•-:¦:-
.(―`v΄―)
.`•.Έ.•΄... Έ.
(Έ.•΄ (Έ.•΄ . Leona




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MOMFAN
4/11/2009 4:05:03 PM

Stopped by to wish you a Blessed Easter celebrating the Risen Lord!

emoticon emoticon

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Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ.•΄ .•΄ ΈΈ.•¨―`-:¦:
*Prayer, Support, Hugs & Love
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:... ¦:-•:*'*:• •:*'*:•-:¦:-
.(―`v΄―)
.`•.Έ.•΄... Έ.
(Έ.•΄ (Έ.•΄ . Leona




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