CAHUNO2   85,236
SparkPoints
80,000-99,999 SparkPoints
 
 
Sadie and me sitting on our front steps





At my grandaughters wedding





Jaime (rescue Dal), Jolene (13 1/2 yr old AKC show Dal) Sadie (as a puppy)



I have 31 pics in my gallery





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A little more, and then keep it off!

I weighted 185 in May of 2009 and then had gallbladder surgery. Since then I have lost over 45 pounds. I would like to shed about 10 more and then keep it off!

We have Dalmatians- showed them for years- and love car shows, gardening and fishing.



I weighted 185 in May of 2009 and then had gallbladder surgery. Since then I have lost over 45 pounds. I would like to shed about 10 more and then keep it off!

We have Dalmatians- showed them for years- and love car shows, gardening and fishing.







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My Ticker:

 current weight: 158.0 
 
185
172.5
160
147.5
135


 
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Member Since: 1/4/2010

SparkPoints: 85,236

Fitness Minutes: 85,774

My Goals:
To learn to practice healthy eating so I won't have to ever go on a "diet" again.



My Program:
For the last 1 year and 4 months I have exercised every day (but maybe 10) and watched what I ate. I have over 80 exercise videos and use one each morning for about 30 minutes, followed by about 14 minutes of back strengthening. In January I bought an inversion table, which I love!

Personal Information:
I am 67 years old and retired in the mountains of Arizona. Have 3 Dalmatians and a husband. He's one of those people who can eat anything and never gain a pound.

Other Information:
Other than weight loss and maintaining I am part of an club pushing for AKC registration for NUA Dalmatians. High uric acid is a genetic problem in Dals and leads to stones and blockage esp. in males. I am editor of the newsletter and have been for 2 years. To learn more go to www.spotsdna.org
or check the NUA Dalmatians web site.

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Gold Star
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Garden Gnome
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Member Comments:
-WRKNG2ABTTRME-
3/11/2013 7:00:35 PM

emoticon on the 60+ Foxy Maturing Friends team!



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-WRKNG2ABTTRME-
3/11/2013 6:55:03 PM

Congrats on being in the top 5 with both sparkpoints & fitness minutes on the 60+ Foxy Maturing Friends team. emoticon

Nancy, leader



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HEIDISHOPE
1/12/2013 2:01:08 PM

Thank-you for being a SparkTeam Leader!



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PLAYBLUES22
10/17/2012 11:17:42 AM

Each day’s a new beginning,
A time to start anew,
While all the stars are sleeping,
The rose is fresh with dew.

Each day’s a new creation,
Too lovely to ignore,
We may find a blessing,
Just outside our door.

We cannot keep the past,
Like fireflies in a jar;
Nor journey to the future,
By wishing on a star.

Every sunrise is a blessing,
A gift for just today,
Rejoice my friend,
Embrace it before it fades away!



Have a bless day!



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LOLLIE62
5/26/2012 3:14:01 PM

A new litter coming! I know how exciting that can be from when we were on puppy watch when I was a kid.

I fell last weekend, and Sophie got too aggressive with me because she thought I was down there to play. Had some pretty good nips and a scratch or two, but lots of bruises from falling twice. As it turned out, I was in renal failure and had to go to the hospital and stay for a few days. My breathing was bad too, and they are making me use oxygen some. Not as much fun as the anticipation of pups!

When I get a little nervous like that, I tend to want chocolate, but that's got to stop.



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