CAERVIN  
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Getting in shape at 42!!

Hi, I am here to loose 8-10 lbs(mostly stomach).
Hi, I am here to loose 8-10 lbs(mostly stomach).




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Member Since: 6/30/2009

 
 



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-SHAWN-
6/30/2009 6:30:54 PM

Welcome to SparkPeople!

I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

Here: tinyurl.com/ns2fgm
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon



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GLAMNGLOWDIVA
6/30/2009 6:30:12 PM

emoticon emoticon emoticon to SparkPeople. This site is full of support and motivation for you. Check out all the different teams to join and meet new people. The more active you are on the site I believe the more you will get out of it.

emoticon on taking the first step into making a healthy change for yourself. Good luck on your journey here. Always remember that you have the control to make you journey a success. Take care!
*~ Paula *~
emoticon



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