CADESSHE
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  • v 1BEACHWALKER
    Welcome to the Keep it Simple Team! I totally know what you are talking about on the bad knee issue. I was told 4 1/2 years ago, I was a good candidate for knee replacement and I am putting if off as long as I can! Dr. told me If I lose the weight, start exercising, I can put if off a long time! Well, walking was hard at first, but here I am 60 pounds lighter (literally walked it off) and 48 inches smaller and no surgery yet! Went from a few blocks to 4 miles in one day! Just keep with it, you will do it! I never thought I would, but SP has really helped me stay motivated (along with my wonderful SPF's too)! Have a successful week ahead!! emoticon emoticon
    1466 days ago
  • v UNSTOPPABLE_
    emoticon emoticon emoticon
    1472 days ago

    Comment edited on: 9/7/2012 8:35:43 AM
  • v DUTCH1811
    thank you for adding me as a friend. Hope you are having a good week.
    1849 days ago
  • v CAROLYN0107
    emoticon Welcome to the Slowest Loser's Team. It is good to have you. Please introduce yourself in the Intro forum. Join any of the message threads that interest you or else start your own. The next Challenge will be posted on Monday but will start on Tuesday.
    Best wishes on you meeting your goals to better health!

    Carolyn
    Co-Leader- Slowest Loser's Team
    2019 days ago
  • v BIGT_56
    emoticon
    One bad weekend doesn't have to derail your whole plan. Just see it as a learning experience. Come on, we will help pull you back up on that wagon...that is what we are here for.
    emoticon
    2030 days ago
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