CAD121957
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April 2000




Lakota, the man of my life




My best friend, and the love of my life, Lakota my Yorkshire Terrier(Our fall 2006 picture)


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I first joined spark people in October of 2006, did not start a diet until January 2007. I weighed 274. I stopped dieting when my husband got ill with cancer and passed away. IN May of 2011 I weighed 285 and was diagonosed with type 2 diabetes. I started dieting in May and am now down to 240. I have to do this for my health and life this time.
I have been up and down with my weight and am so tired of the yoyo dieting. This time I am in it to the end.


Member Since: 10/29/2006

Fitness Minutes: 45

My Goals:
Drink at least 8 glasses of water a day.

Exercise everyday.

Never eat after 7.00p.m.

Keep a daily journal written and a weekly photo.

Be accountable to my weight loss partners.

Never give up!!!!!

Lose 10 lbs a month!










My Program:
I am going to strive for at least 8 glasses of water everyday, only diet sodas, and no sugar in my coffee, just sweetner or black, try to journal everyday, and get use out of my Gazelle, and work my way up to doing situps every night, no eating after 7 p.m.



Personal Information:
I am a misplaced Buckeye that has lived in Michigan for 34 years and just moved back to Ohio. My email address is : caroldelaney57@yahoo.com I am 54 years old, I have two grown sons, and my best friend is my little Yorkie, Lakota. He loves me unconditoinally!!!


Other Information:
I like to crossstitch, read books by Cassie Edwards and Danielle Steele. Barbara Cartland. I like to watch muscials, like the Sound of Music, Seven Brides for Seven Brothers, Fiddler on the Roof, The Ten Commandments, Ben Hur,




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 current weight: 240.4 
 
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