I would love to invite you to join our......WALKING AWAY THE POUNDS WITH EASE TEAM
You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.
We all move our feet during the day, it may not be going for a daily walk or jog, but we do move by doing other activities.
Knowing that not all people will use walking as their chosen physical activity, We have a MINS. TO MILES CONVERSION CHART in our TEAM CHALLENGES FORUM. (approximately 2000 steps equals 1 mile) Come check it out and then join us in our monthly steps challenge. It's easy, fun and very rewarding.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
All you have to do to join is....click on my picture or my name on the left hand side of this message. This will take you to my sparkpage where you will see this team on the teams section.
Click on the picture of the team or teams that you would like to join...click on JOIN THIS TEAM bar and come on in for some fun and challenges.