CACTUSPETALS   1,304
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1,000-2,499 SparkPoints
 
 
Taking a break to enjoy the amazing view while hiking the Rockies in Colorado





Me and my fiance, Phil, in December 2011



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Please leave an encouraging word or two, I could use it! Good luck!!
Please leave an encouraging word or two, I could use it! Good luck!!




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 current weight: 169.0 
 
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Member Since: 8/3/2009

SparkPoints: 1,304

Fitness Minutes: 353

My Goals:
To learn how to enjoy exercise and healthy living and lose some weight in the process.

My Program:
Cutting a few calories a day and paying attention to what I eat. Also trying to find exercise that I really enjoy rather than something I have to make myself do.

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Member Comments:
LOULOU524
5/1/2012 1:02:33 PM

Hey friend! Glad you found me! :) stay the course! emoticon



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WHEELS54
2/10/2012 10:27:43 AM

Hi Glad you liked the quote; I like it too. I got it off a "Getting in touch with your inner bitch" calendar. Good luck on your fitness journey.



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CHERRYPIE677
1/21/2012 10:35:34 PM

I saw your status update and I didn't lose any weight when I weighed myself last Sunday. In fact, I went up .4 of a lb! I was really discouraged all week, but my fiance kept telling me how good I was doing and it was just water weight and so on. Well, I weighed myself this morning (Saturday) and I had gone down 3 lbs!! So, don't be discouraged. There will be weeks when you lose nothing and then the next week you could lose 2+ lbs. Hang in there! You are doing great!! :-)



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SHININGTHRU126
8/3/2009 5:54:07 PM

Welcome to SparkPeople! You've found an awesome place to help you on your journey to a better you!

There's lots of information on living a healthy lifestyle and lots of articles on motivation but what's the best - the people! If you go to the 'Community' tab at the top of your page and click on 'SparkPages" you can scroll down and find all manner of people who are on their own journey to better and healthier lives to motivate you!

Do remember this: when setting your goals (and you should set goals - you need to know where you're going if you want to get there): start small, be consistent and never give up. Before you know it, you'll be writing your own recipe for success.

Stop by my page or SparkMail me if you have any questions or want any guidance, I'm happy to help.

Best wishes on your journey to a better you.
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JENNIFERK2009
8/3/2009 5:48:41 PM

Hi and emoticon to Spark People!! You CAN achieve your goals!!!

Jennifer emoticon

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