CABS*MOM   10,291
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10,000-14,999 SparkPoints
 
 
Teal FOREVER :)





This is the real me. I tend to shy away from the camera.just get head shots...have a long way to go





This is me at my highest weight of 230



I have 21 pics in my gallery





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Starting over

I started SparkPeople almost two years ago. I took a little break, and now I am back again. My starting weight was 232.5 pounds, the lowest I got on SP was 196, and on my "break" I managed to get up to 215 again.
Right now, it isn't about the weight for me. I could care less if I weighed 215 forever! It is about ME staying in control and not the food. I have let food take over, and I WILL NOT allow it anymore! I want to be happy at myself when I look in the mirror...no matter what shape ...
I started SparkPeople almost two years ago. I took a little break, and now I am back again. My starting weight was 232.5 pounds, the lowest I got on SP was 196, and on my "break" I managed to get up to 215 again.
Right now, it isn't about the weight for me. I could care less if I weighed 215 forever! It is about ME staying in control and not the food. I have let food take over, and I WILL NOT allow it anymore! I want to be happy at myself when I look in the mirror...no matter what shape or size I am.




Read More About CABS*MOM (Updated March 30)




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 current weight: 233.0 
 
233
224.75
216.5
208.25
200


 
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Member Since: 1/24/2007

SparkPoints: 10,291

Fitness Minutes: 1,655

My Goals:
To be healthy! No more will I let food control my life. I need to find other ways to control my stress.
~Track all of my calories I eat through the day
~Watch my sodium intake
~at least 8 glasses of water per day



My Program:
The best thing that has worked for me is eating small meals throughout the day and eating a nice fulfilling dinner.
~ I need to start incorperating exercise again. The best exercise for me is Curcit Training. I love it!

Personal Information:
Im 27/married/stay at home mom of 2 wonderful children!

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Member Comments:
MOMIN09
6/19/2014 1:47:37 PM

Welcome to 30 Somethings with 50-99 pounds to lose!



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STEPHSCHUNKY
9/19/2013 9:47:58 AM

Happy Thursday! The difference between ‘try’ and ‘triumph’ is just a little umph! I hope you are keeping your eyes set on your goal and working towards it. The groundwork of all happiness is health, When you’re healthy, you’re happy. When losing weight, improving your health should always be your first goal, because good health will see you through to the end. Weight loss through diet and exercise is tough, it does get hard, but when you exert every ounce of will power and self control, you will persevere.



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STEPHSCHUNKY
9/13/2013 9:29:15 AM

Well it is the end of another week. Enjoy the weekend and relax a bit! I know that this time of year people have some spouts of seasonal depression, and it makes us want to eat things that make us happy, most of those foods are not healthy. Stay on track with your goal and know we are not alone in this, many struggle with depression eating. And with Holidays it is hard to turn away from all the good foods being prepared as tradition. But with will power and faith we can do it. Think small portions, And if you must have the sweet taste that is full of unhealthy calories, taste is the key word. Keep strong, keep on pressing to your goal! emoticon emoticon



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STEPHSCHUNKY
9/7/2013 11:07:31 AM

Well the weekend is here. Let us not forget that we need the rest from a stressful week. But do not loose focus of our goals. Keep on eating healthy and drinking the water. But have fun on the weekends, there is lots of fun activities that we can do that still promotes weight loss. Have a Blessed weekend! emoticon emoticon emoticon



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STEPHSCHUNKY
9/2/2013 11:51:27 AM

Well it is Monday yet again,I I hope you were able to get some relaxation time in for yourself, without loosing sight of your goal. I hope you have a great Labor Day! It is time for holidays to start coming back to back (it seems) and If you are like me I love to eat a lot. Well here is a few ways to help stay on track, Use a white smaller plate you will thank you have filled it up and actually be eating less then if you fill up a colored larger plate. Remember drink plenty of water and keep on exercising! emoticon emoticon



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