C70CHRIS
1,000-2,499 SparkPoints 1,926
SparkPoints
 
Photos





April 2006




July 2009


SparkGoodies

Pinwheel
From:
Gabriel Method

Yoga Mat
From:
Flylady: Peace...

Gold Star
From:
BSHOWELL
Awards

Shared Food & Fitness Trackers
 
Interact with C70CHRIS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About C70CHRIS - Profile Information moved here. (Updated September 2)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 259.2 
 
277
257.75
238.5
219.25
200
Login to Leave Comment
Comments
  • v ROSEWAND
    Chris, welcome to the Gabriel Team on Spark!
    Jon is such an excellent coach and guide to help us
    our path to health and fitness.

    Please contact me if you have questions about how to
    make this program more effective. I have over five
    years experience with TGM and truly love what it has
    done for me. emoticon

    emoticon
    687 days ago
  • v FUNFIT53
    Welcome to the Ideal Protein Diet Team! I think you will love how easy it is to follow the diet and see those pounds drop off.
    emoticon
    1287 days ago