C3JORDAN   16,072
SparkPoints
15,000-19,999 SparkPoints
 
 
External fixator - waiting for surgery





Post surgery xray





Aug 2013 205 lbs



I have 4 pics in my gallery





Awards






 
Jordan's Weight Loss Struggle

I''m a 66 year old Grandfather who would like to lose another 15 pounds. I recently retired and have time to focus on diet and workouts. When I started in 2012 I needing to lose about 40 lbs. I suffered a broken leg during May of 2012 and struggled to keep on the program. I lost 25 pounds while recovering, but have some physical difficulties with the leg. I''m back in the gym and have started a ketogenic diet. I weigh 195 (Nov 4, 2015) and would look to get down to 180. The key for me ...
I''m a 66 year old Grandfather who would like to lose another 15 pounds. I recently retired and have time to focus on diet and workouts. When I started in 2012 I needing to lose about 40 lbs. I suffered a broken leg during May of 2012 and struggled to keep on the program. I lost 25 pounds while recovering, but have some physical difficulties with the leg. I''m back in the gym and have started a ketogenic diet. I weigh 195 (Nov 4, 2015) and would look to get down to 180. The key for me is to do it in an injury free way.
Read More About C3JORDAN (Updated November 4)




SparkFriends



SparkTeams





 
Interact with C3JORDAN







Recent Blogs:





 
Profile

Member Since: 4/25/2012

SparkPoints: 16,072

Fitness Minutes: 4,310

Profile Image





 
 



Workout Clothes
From:
C3JORDAN

Balance Board
From:
C3JORDAN

Workout Shoes
From:
C3JORDAN

Bicycle
From:
C3JORDAN

Bicycle
From:
C3JORDAN

The Spark
From:
SP_STAFF




Member Comments:
This user doesn't have any comments.

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page