B_TODD   1,472
SparkPoints 		1,000-2,499 SparkPoints
 
 
Most recent picture and i cant stand it, not how i used to look!





This was only a year ago and even if i could look like this again would be great



I have 2 pics in my gallery





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Ready to Lose Weight

I dont know what else to do so here I am i need help losing weight i cant stand myself anymore. I hope someone can help!
I dont know what else to do so here I am i need help losing weight i cant stand myself anymore. I hope someone can help!




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My Ticker:

 current weight: 249.0 
 
255
232.5
210
187.5
165


 
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Member Since: 6/26/2009

SparkPoints: 1,472

Fitness Minutes: 327

My Goals:
My goals are to be happy with the way i look. I want to be able to look in mirror and like what i see!! I have a wedding coming up in june 2011 in jamaica and i want to look amazing!

My Program:
 My current program includes, walking on sunday,tuesdays,thursdays, and bowflex on monday, wednesday, and friday, sat either will be a rest day or i have this walking dvd that i mite try.

Other Information:
 My rewards for myself:
10lbs: get new perfume
20lbs: buy a new pair of shoes
30lbs: get boob job
40lbs: get a new pair of diamond earrings
50lbs: go wedding dress shopping!!!!

 
 


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Best Wishes
From:
KLMGSU07
The Spark
From:
SP_STAFF




Member Comments:
BENJAMINSBABY
4/29/2010 3:33:51 PM

Ah! Sorry I suck and didn't write back sooner!!! I hope you've been having a terrific week!

So, the 30 Day Shred (30DS) is a workout dvd put out by Jillian Michales. It has three levels that get progressively harder, but each level is only like 20 min long. And it's a pretty dang good workout! The idea is to do it for 30 days straight and move up a level when you're ready. It's a great way to get in a workout at home if you're pressed for time. She has a couple others out too; Banish Fat Boost Metabolism is another great one. If you have a Sam's Club membership they're like $8.88 there. Totally worth it.

And I loved the Spark. How are you liking it so far? How's your week been going? Getting enough water, good food and great workouts? :) Catch me uuup!



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BENJAMINSBABY
4/20/2010 4:18:59 PM

Hey Brittany! You asked on my weigh-in what kind of workouts I do so I thought I'd post it here :) Currently I'm doing the 30 Day Shred everyday. I also try to spend at least an hour each day either walking, running, or playing soccer. My goal is to also make it to the gym each day for an hour on the elliptical, but that's tough because my hubby and I share a car and he usually takes it with him to work. I also like to do 10 min bursts of activity to keep my metabolism revved. This usually means jumping jacks, crunches, lunges, going up and down the stairs in our builing, etc.

Stop by my page anytime, kk? I'm always here for you! Best of luck reaching your goals!



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KLMGSU07
12/30/2009 11:04:18 PM

Thanks for the add... and the (super kind!) comment! You can do this... and you will! :)



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