BZQT_1974   3,996
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 current weight: 215.0 
 
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Member Since: 1/14/2013

SparkPoints: 3,996

Fitness Minutes: 905

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Member Comments:
NORASPAT
12/8/2013 11:05:01 AM

YOU can track your conditions on your personal page. I track my weight , Blood sugar it is all there in the start page.

I can track all f my food and NUTRIENTS I know how much Sodium, calcium, potassium Spark gave me my calorie needs after I input but You can keep EVERYTHING private by setting up your page.
I am not the most computer literate but try to find the tutorials. Other wise try Technical help on the message boards thread. It is all there and I depend on it daily 50 pounds lost, I came to this site on medication for BP, Diabetes type 2, cholesterol and sound nutrition, I have it all and I love it I hope you can find it .
Use Spark web search on your Spark points menu. Pat in Maine emoticon

Comment edited on: 12/8/2013 11:06:12 AM

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