marathon running buddies!
happy to be done!!!
I wanna look like her!!!
Shared Food & Fitness Trackers
Weigh-ins of Christmas Past:
I lost 15 lbs when I was a freshman in college because I was homesick. It wasn't worth it, though, because I was too depressed to eat and I couldn't enjoy my skinnier body. I ended up getting happy and gaining it all back... probably because I met my boyfriend.
Boys make girls fat.
Then I broke up with him, lost ten pounds, met a new boy, and gained it all back. I'm sticking to my first hypothesis. This boyfriend will be easier to diet with though. He actually eats vegetables.
I broke up with him, too. LOL
Now I've been single for well over a year, and I'm not blaming my weight on anyone but ME.
Since 8/08, I have decided to start eating a more innate diet. Like the stuff our bodies are programmed to eat: low carbs (wheat, corn) --Agricultural revolution really made people fat.
high fat (the good kind!) olive oil, nuts, avocados, etc.
And higher protein. This is challenging for me because I'm not a fan of meat. I've discovered, unfortunately, that meat really makes me full. Vegetables and nuts don't, grilled chicken does. It's sad but I've been trying to eat this way for a week now and my stomach has already flattened out some and my skin has cleared up. So... sweet! And it's not even hard. I dont feel deprived at ALL!
Oh, gosh! I need to eat like that again!!! (9/15/11)
Resources for this diet:
I'm too broke to afford to eat an innate diet, so I'm just going to try and go low carb instead until I can spend my money better. I hate salad. It wilts before I can eat it all. AND starting today, I'm counting calories again. That worked really well last summer :)
I'm back to attempting the innate diet! I just finished my first marathon. I've been going all over the scale because I lost a ton of weight when my ex and I broke up, but now I'm dating an amazing new man, and I'm happy and fat again. So It's time to get down to business. I'm gonna be in a wedding in 2 months!!!
Here I am again!!! Trying to get comfortable in my own skin. Trying to make friends with the scale. SO I have a new desk job. 40 hours a week sitting in a chair=no good. But i am teaching classes at the gym still:
5:15AM Group Power Tue, Th. Spin at 7:00PM on Tuesdays, and Group Power on Sundays at 2:00PM. Also kickboxing 7:00 pm on Monday and Wednesday.
Plus marathon training...
Stopped starving myself, started doing crossfit. Gained about 15 more lbs. I don't run distance anymore but I can clean and jerk 205lbs. And Snatch 165. I'm happier now... i think. I mean I don't really fit into clothes any more, but I like being strong.
HEIGHT: 5'8''- ish
6/1: 161 *panic*
9/1: 151 ...plateau-ish.
1/1: 156... this is just bad.
1/28: 151.5 yay!
7/1: 158 Ok, so I ate at shake's a couple of times.
9/1: 160... seriously.
2010: (Back after short hiatus)
10/13/07: I ran my first 10k! I ran the Chile Pepper in 48:29!
10/27/07: Personal Record 5k time at the ROTC Campus 5k! I ran a 21:35!!!
2/16/08: Freezing 10k 3rd place, and PR! I ran a 44:57! :) 7:14 pace. Wayyyy too fast!
9/1/08: Run For A Child 10k in 48:28. I weighed 160 while I ran that one, ok!?
10/18/08: Chile Pepper 10k of 46:32. A 7:30 pace ;) Gettin' back in the groove!
3/13/10: Bentonville Half-Marathon 1:46:12 (8:07/mi) First half-marathon EVER!
4/11/10: Hogeye Marathon!!! 4:07:00 FIRST MARATHON!!!
10/16/10: Chile Pepper 10k 48:23
10/30/10: First adventure race! 14 hours... its a team thing and impossible to evaluate ;)
12/12/10: Fayetteville Half Marathon 1:50:01
3/8/11: Little Rock Marathon 4:07:48
9/17/11: Winslow Half Marathon 1:46:15
10/23/11: Adventure race 2 -- 3rd place overall!!!
12/04/11: White Rock Marathon 3:53:41 IN THE RAIN!
10/29/11: Adventure race 3 -- 4th place in our division, 5th overall!!!
To lower my BMI to something under 20.
To walk without my thighs rubbing together.
To feel confident in a bikini! (No more shorts!)
Cardio at least 4x a week.
Strength training five times a week.
Eating healthy foods.
*I'm going to eat more zero-point soup, and less mexican food.
And less dessert!!!
And more primal foods:
Who wants to know?
| current weight: 157.0
just stopped by to say hi
1882 days ago
Thanks for coming to my page!!! I hope you are having great training runs.
2049 days ago
Bye, thanks for the comment. I am predicting you set a course record on Saturday!
If your schedule allows, come join in the fun on our virtual race. You should do well.
2053 days ago
ok, ok ;) i haven't updated my page in forever, i think it's definitely time! thanks for the reminder :D
2054 days ago
I haven't been around..since forever.
On another exercise journey. This better last.
How did the wedding go? Did you reach your goal? Been years!!!
2183 days ago