How are you? Been missing from the group but wanted to say hi and iuntroduce myself. How you are doing this fine Summer.
Decided to be more aggressive in my diet since I have been bouncing around all year 5 pounds and go to Yellowstone in two weeks for an adventure vacation.
It is day 8 of no diet cokes. I also decide to change my diet plan to be a little more aggressive and am now counting my carbs (and staying within the range of 150 net carbs), diet coke free, sugar free and trying to keep to a gluten free week. Day 4 of this plan.
Who knew giving up my favorite breads and caffeine would freak my body out so much. But this all tells me I am doing the right thing and that I need to ride this detox phase out.
Hi there I thought I would just come by and tell you to come and join my team called YUMMY MUMMY....I'm trying to get new members and it would be great if you joined! I wish you all the success in your weight loss journey!!