Simulated current weight pix
Hi, I'm Renay, 47, grandmother of five, who wants to get healthy and in shape. I have a long way to go, but am focusing only on my first 10% loss for now.
10% - 275 by 12/31/08
10% - 247.50 by 3/27/09
10% - 222.75 by 6/12/09
10% - 200 by 8/28/09
10% - 180 by 11/6/09
I try and stay in the mid to lower end of the calories provided by SparkPeople. I drink at least 8 glasses of water everyday. I am starting to add walking and strength training to my program.
I am from Crenshaw County Alabama. I will be married for 14 years Dec 23 to a good ole country boy. We have three daughters (35, 32, 26), two granddaughters (9, 8) and three grandsons (6, 5, 3). My DH and youngest daughter have lots of animals - horses, goats, chickens, cats, dogs, rabbits and fish.
My two favorite movies are Gone with the Wind and The Sound of Music.
I love listening to books my MP3 - my favorite authors are James Patterson, Kay Hooper and Patricia Cornwell.
I love doing Calligraphy and designing invitations, brochures, flyers, etc.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 286.4
Hello "Sweet Home Alabama" Team...
Just stopping in to check on you.
Have a beautiful blessed day!
1751 days ago
Hello "SWEET HOME ALABAMA" Team,
Just strolling around visiting team members
to invite you to come & check out the team.
I'm the new team leader; Just let me know
what you would like to see on the team
1809 days ago
Easter Is The Gift...
Easter is the gift of HOPE
Easter is the gift of PEACE
Easter is the gift of LOVE
Let us rejoice in Him,
Who gives them all.
May God bless you at Easter,
And keep you all year through.
May God give you all the faith it takes,
To make your dreams come true.
May His love and wisdom always help,
To guide you on your way.
May His light shine down upon you now,
To bless your Easter Day.
"For God so loved the world, that He gave his only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life..."
~John 3: 16~
2341 days ago
Comment edited on: 3/30/2010 11:20:41 AM
¨ (♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨♥~*
(¨`•.•´¨) Stopping by your Spark page
`•.¸ (¨ `•.•´¨) to share the gift of friendship!
(¨`•.•´¨) ¸.•´ ~~
`•.¸.•´ ~♥~ A heartprint from me to you ~♥~
`•.¸.•´ **for my very special**SPARKling friend**!!!!
2401 days ago
Hey Ms. Renay, just stopping by to say hello. Is you're looking for a buddy stop by and leave me a note. God bless you & yours, enjoy the rest of this COLD day in the Lord..
2424 days ago
Comment edited on: 1/6/2010 9:45:01 AM