BUZZNODE   543
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500-999 SparkPoints
 
 
Before any weight loss... sheesh! (400+ lbs)





My lowest (255 lbs, after my 150+ loss)





Somewhere in the middle (and happy about it @@)



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Sparkin' It

Brad here, aliases include Buzz and Buzznode. Still living in Kansas City, MO. Darcy (eDiets Jenna!!!) and I were married on July 15, 2006. I'm still working in the IT field. My current position is as a software engineer.

However, all that pales in comparison to being a born again Christian and following my Lord and Savior Jesus Christ, with whom ALL things are possible.
Brad here, aliases include Buzz and Buzznode. Still living in Kansas City, MO. Darcy (eDiets Jenna!!!) and I were married on July 15, 2006. I'm still working in the IT field. My current position is as a software engineer.

However, all that pales in comparison to being a born again Christian and following my Lord and Savior Jesus Christ, with whom ALL things are possible.




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Member Since: 4/23/2007

SparkPoints: 543

Fitness Minutes: 0

My Goals:
In General:

1) Bring glory to God
2) Spread the Good News
3) Harvesting lost souls ~ no interest? not a problem, for me anyways ; 0 )

As it pertains to weight loss:

1) Health
2) Increase activity level

My Program:
I'm currently just trying to eat "healthy / natural" foods until I can decide on a "formal" meal plan.

Water, water, water

and

Exercise, exercise, exercise

Personal Information:
I'm originally from Kansas City, Missouri. I lived in Colorado from 1972 - 1986. Now I'm back living in Kansas City. Gotta give props to the KC Chiefs even though they've kinda been stinkin' up the NFL as of late. =o)

I have 1 son, Derek (19) from my first marriage and 2 step sons, Chris (11) and Zach (7) from my marriage to Darcy.

Practiced alcoholism from 1982 - 2001. Got very, very good at it. It's only by the grace and mercy of God that I'm alive now to talk about it.


Other Information:
Still enjoy bowling and working out. Although, now I'm more into free weights / dumbells instead of my Bowflex.

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Valentine
From:
PHILMONTBILL




Member Comments:
PHILMONTBILL
7/8/2009 12:37:17 AM

Hi Brad! Are you still around? Hope you're doing well ... and hope to hear from you soon. Bill



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DTBTSSANDFLUFFY
10/26/2007 10:42:51 PM

hello
i was looking for some info on this exercise ball and found you
i was told to sit and rock on the ball while watching t.v. or i use it while i am on the comp. rocking and rolling back and forth and sideways.
but i don't know if it is doing any good except make me still and sore when i try to stand after sitting on it for an hour or 2
did you ever find out if it does any good just sitting in front of you r desk ? or did you not use it instead of a chair?
take care



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PHILMONTBILL
5/5/2007 11:42:14 AM

Go for it Buzz!!!!

I'm really glad to be able to keep in touch with you again!

Bill



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DIXIEGAL46
4/26/2007 10:09:31 AM

Welcome to SP Brad!!!

Hugs, Deb



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TRISHA8587
4/25/2007 9:24:52 AM

Just wanted to stop by and say Hi. Hope all is well with you and your family. I'm soooo glad you decided to join us here we're all looking forward to doing this together.
Trish



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