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Fireman's Ball
April 18, 2009-My Wedding Day
My first 5 k, Miles for marines"
I have 15 pics in my gallery
Awards
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Trying To Take This More Seriously
Joined the 5% challenge team again. I have failed at this so many times. I know it's been my own doing. Let's try this again.
My goal:
Lose 2 lbs. a month
Make healthier choices
Strength Train
Joined the 5% challenge team again. I have failed at this so many times. I know it's been my own doing. Let's try this again.
My goal:
Lose 2 lbs. a month
Make healthier choices
Strength Train
SparkFriends
SparkTeams
This user doesn't belong to any groups
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My Ticker:
| Pounds lost: 7.6 |
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Interact with BUTTERFLYBLUE67
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Recent Blogs:
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Profile
Member Since: 3/29/2010
SparkPoints: 19,703
Fitness Minutes: 16,565
My Goals:
Follow my sparkpeople healthy lifestyle changes
PR at my ThunderRoad half (would like to come in at 2:15 min.)
6/29/10
Ran my first 5 k-MILES FOR MARINES
36:12 min with a 12'05 min. mile.
2nd 5k 8/7/10-Bluepoint 5k, Charlotte, NC-33.05 min. with a 10'48 min. pace
3rd 5 k: 8/28/10 Yiasou Greek Festival 5K
30:54 min. with a 10:08 pace
4th 5k :10/30/10 Runway 5 k
28:34 min. w/ 9:15 pace
Thunderroad Half Marathon 12/11/10 my goal is to run the half in 2:30 hours.
Done 2:29"45 11:26 min/mile pace.
02/12/11
5th 5k: Cupids Cup 5k-29:08 min.
02/26/11
6th 5k:Hardcore Series Trail Run 2-36:47
1st 5k of the New Year:
01/05/13-Joe Davis Memorial Resolution Run
32:37 10:31 pace
02/09/13-Cupids Cup5k
29:68 9:38 pace
02/23/13-Charlotte 10 miler
1:49:49 10:58 pace
03/17/13-Shamrock Half, Virginia Beach
2:30:05 11:17 pace
04/13/13-Racefest
My Program:
The plan:
Workout 5 times a week with 2 days of strength.
Make healthy choices when snacking, watch portion sizes, eat lean meats and simple carbs.
Personal Information:
My husband has been one of my biggest supporters. Love you honey.
Profile Image
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We've already landed, enjoy the rest of the week on the beautiful island of Palau!! 
We had a great week. On Saturday our weight loss was 25.6 lbs putting us in 2nd place overall. This week we exercised 11,742 minutes and had 161 LTGL points for healthy snacking. Erin came up with an awesome challenge for this week! With only two weeks to go lets make them count! 
