BUTTERFLYBLUE67   21,132
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20,000-24,999 SparkPoints
 
 
My heaviest weight ever 2014





April 18, 2009-My Wedding Day





My first 5 k, Miles for marines"



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New Year, New Me 2014

Another year has come and gone and although I have had many accomplishments in my personal goals my health goals have continued to suffer.I now weigh more than when I originally became a member in 2010. This year MUST BE THE YEAR. My goal is to go from the 200 lbs to 165 by the end of this year.I can do this.
Another year has come and gone and although I have had many accomplishments in my personal goals my health goals have continued to suffer.I now weigh more than when I originally became a member in 2010. This year MUST BE THE YEAR. My goal is to go from the 200 lbs to 165 by the end of this year.I can do this.




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 Pounds lost: 11.6 
 
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Member Since: 3/29/2010

SparkPoints: 21,132

Fitness Minutes: 17,322

My Goals:
Follow my sparkpeople healthy lifestyle changes so that I can get back to running.

PR at my ThunderRoad half (would like to come in at 2:15 min.)

6/29/10
Ran my first 5 k-MILES FOR MARINES
36:12 min with a 12'05 min. mile.

2nd 5k 8/7/10-Bluepoint 5k, Charlotte, NC-33.05 min. with a 10'48 min. pace

3rd 5 k: 8/28/10 Yiasou Greek Festival 5K
30:54 min. with a 10:08 pace

4th 5k :10/30/10 Runway 5 k
28:34 min. w/ 9:15 pace

Thunderroad Half Marathon 12/11/10 my goal is to run the half in 2:30 hours.
Done 2:29"45 11:26 min/mile pace.

02/12/11
5th 5k: Cupids Cup 5k-29:08 min.

02/26/11
6th 5k:Hardcore Series Trail Run 2-36:47

1st 5k of the New Year:
01/05/13-Joe Davis Memorial Resolution Run
32:37 10:31 pace

02/09/13-Cupids Cup5k
29:68 9:38 pace

02/23/13-Charlotte 10 miler
1:49:49 10:58 pace

03/17/13-Shamrock Half, Virginia Beach
2:30:05 11:

My Program:
The plan:

Workout 2 times a week for 30 minutes.

Make healthy choices when snacking, watch portion sizes, eat lean meats and simple carbs.
And be able to run again by March.

Personal Information:
My husband has continued to be my biggest supporter.

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Member Comments:
MSMAKEOVER
1/3/2014 3:02:44 PM

Happy New Year... emoticon



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DETERMINEDJANET
9/1/2013 3:41:58 PM

emoticon Congratulations on being the Daisy of the Day!



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BLUEROSE73
9/1/2013 2:35:03 PM

Congratulations on being Daisy of the Day. Hope you enjoy your day



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TEQPEACH
9/1/2013 1:55:09 PM

So glad to have you back as a Daisy. Enjoy your DOD!



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LYNNIERN
9/1/2013 11:28:17 AM

Happy Daisy of the Day day!!

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Comment edited on: 9/1/2013 11:29:36 AM

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