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I'm a 38 year old lady who doesn't look like it (and wants to keep it that way!) My mind is still young and energetic, but my BODY is having a problem keeping up with my brain. So, it's time to get back in shape!!!!

Member Since: 7/14/2006

Fitness Minutes: 0

My Goals:
More than anything else, I'd love to just feel better physically and have more energy. Mentally I'm always charged, ready to go, and primed to do ANYTHING - but my poor body isn't fit enough to follow along anymore!! In addition (though not as much of a priority), I'd like to LOOK BETTER NAKED *evil grin*

My Program:
One of my biggest goals is increasing my fluid intake (with preference, of course, to water). The other goal is to increase and regularly schedule cardio exercise. This is an issue for me, since my job involves sitting at a desk for over 8 hours. I'm on a search for types of exercise I can manage to "squeeze in" to an average work day.

Personal Information:
I'm a 38 year old who doesn't look that old....and I want to KEEP it that way! I very much want to be fit by 40. I'm also considering having a child in the next two years. I'd like to be in tip-top shape before I do it. Like so many folks, mine is a sedentary DESK job, making it hard to get in enough exercise. Wanna exchange excercise ideas with me? Email me at luvnyou2004@yahoo.com.

Other Information:
I've really "turned a corner" in my life. My priorities have truly shifted. My main goals are to take better care of my BODY, and taking better care of my PLANET. I'm studying self-sufficiency and energy conservation in my spare time. Sound odd? It shouldn't. Taking care of ourselves should also involve taking care of the world we live in!!

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  • v ALEGC25
    I am agree with you. My brain, my mind does not match with my body... My body is starting to do some things that I consider are not in the same "channel"... I need to do different
    1987 days ago
  • v CANDYM4
    Wishing you luck in your weight loss and exercise goals.
    3226 days ago
  • v HEYNUP
    Since you are my friend, thought I would check in to see how life is going? I'm learning to delicatlly balance my food. Meaning learning the foods that make me retain my weight and those that help me lose. How are your eating patterns.
    Saw Wayne Dyer here on Maui a few weeks ago. He comes to Maui every year. He is such and inspiration.
    I also found out the Dali Lama will be here on island in April 2007. Thats totally unbeliveable.
    Well hope you are having a great summer.

    4216 days ago
  • v LADYBUG1962
    I am so proud of you angel! And even more then that I am so very grateful for your help and positive outlook to helping me lose weight!

    I love you!
    4235 days ago