BUSYMOMOF003
2,500-3,999 SparkPoints 3,425
SparkPoints
 
Photos

At the Gulf with my kids - before any oil hit! Beautiful! (real posers here... )




Checking out the Water! Summer '10


SparkGoodies

Candy Cane
From:
Wheat Belly

Thank You Message
From:
Wheat Belly

Gold Star
From:
GRETTA888
Awards

 
Interact with BUSYMOMOF003
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I'm a busy mom of three kids. I've seemed to have turned a corner now that two are in school- my time is more flexible and I'm resolved to getting back to my old self- or a better version of me, at least!

I'm finding it incredibly difficult to lose weight. Is my metabolism at 32 really that bad? I have hypothyroidism, but that's being controlled with medication. I find the only way to make progress is to be diligent, presistant and choose to continue with the journey- however slow.

My mantra seems to be... it's better to keep making healthy choices even if you don't see immediate results. Eventually my body will move forward.

I find if I keep the big picture of things in mind, I am seeing progress. I really want FAST and IMMEDIATE results- but those just don't work for me. I've tried. When I look at the big picture I find that I am losing (on average) a pound per week. It doesn't feel like it when it's all in my regular fluxuation- but it's true.. the weight is coming off.

And even if I only lose 4 pounds per month- that's still 4 new pounds per month and I'll be greatful by next summer that I stuck with it.


Member Since: 6/29/2007

Fitness Minutes: 3,757

My Goals:
My goal is to keep weight loss at or above 1 pound per week. I track and exercise about everyday.


My Program:
Currently trying carb cycling. Will probably implement on a regular basis. Hopeing to start Turbo Fire after the New Year when I can really dedicate the time.



Personal Information:
http://taking-action-yesterday.blogspot.co
m/


Other Information:
I really enjoy traveling, my most recent short trip was to Brazil.

I also would like to get into running, but it's hard to find the time to run with little ones around. My husband has run a few trail runs, so my hope is to drop some weight and join him next year!




Read More About BUSYMOMOF003 - Profile Information moved here. (Updated November 13)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 194.7 
 
212
201.5
191
180.5
170
Login to Leave Comment
Comments
  • v GOPINTOS
    Just dropping by to say hi and see how it's going. Hope all is well!

    emoticon

    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    emoticon
    1352 days ago
  • v RKJ1969
    Hi Amy - hope your holiday weekend went well! We'd love to hear how you did with your July Just Do It goals! Come visit us soon!!
    1880 days ago
  • v GRETTA888
    Hey how are you doing? Hope all is well!
    2013 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon

    I’m just cruising around cheering folks through their journey to health!

    “Fight one more round. When your arms are so tired that you can hardly lift your hands to come on guard, fight one more round. When your nose is bleeding and your eyes are black and you are so tired that you wish your opponent would crack you one on the jay and put you to sleep, fight one more round – remembering that the man who always fights one more round is never whipped.” ~ James Corbett

    “If you focus on results, you will never change. If you focus on change, you will get results.” ~ Jack Dixon

    “It does not take much strength to do things, but it requires great strength to decide on what to do.” ~ Elbert Hubbard

    Have a healthy week!

    emoticon emoticon

    2319 days ago
  • v GRETTA888
    I can't wait to meet you and your little ones!
    2481 days ago
Member Comments (26):  123Next >Last >>