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    So glad your cat is doing better. Our pets are members of our family, so when they are sick, we all feel it.
    14 days ago
    Thank you for your comment on making the 3rd Sunday a special day to remember acts of goodness and to make a special day of the practice of spreading kindness throughout America and ignoring the evil doers whose unkind acts can never overcome all the good that America stands for. Please visit and copy my Sunday blog about making third Sundays a day of prayer that Americans will make it a practice to spread the good news that America is a place of goodness and kindness and evil deeds are an exception. And if the media makes it a practice to focus on the evil events of the day, particularly on third Sundays which are to be a day to focus on doing thoughtful deeds of kindness and spreading news of such kind deeds, we must call upon the media to clean up its news.
    You can help by copying my blog and posting it as your own blog by including your own words of encouragement to my blog. Mr. Owl
    30 days ago
  • v VHAYES04
    Hope you are doing well today. I was just thinking about you. Have a good day!!
    51 days ago
  • v 1FARMER
    When I started achieving my goals I remember a former acquaintance telling me that I had become selfish. I told her if I didn't make myself a priority exactly who was going too. I haven't heard from that person in over a year. You can do this and we are here to support you. Sparkpeople is an Army and we have your back. emoticon emoticon emoticon emoticon emoticon
    53 days ago
    Get on line. I did some of the low impact aerobic routines on Smart People and they are great. You can chose the duration. I have bad knees too but the routine is very gentle on them.
    54 days ago
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