|
| |
Setemper 2011 not happy
My hubby chilling out
work in progress Nov. 11, 2012
I have 15 pics in my gallery
Awards
|
|
Every Little Bit Helps
Hello and welcome to my page. I started out here on SP weighing 205 in September 2011. I wanted to lose 50 in a year. Well I lost 20 pounds by the end of 2011 with adding exercising and eating more fruit and vegetables. Now I feel I can lose the rest with time and effort. I joined Weight Watchers again May 1, 2013. I am going to work this program like I never have before.
I am married to a verry supportive man and with his help I think I can do this. I love to cook and he inspires ...
Hello and welcome to my page. I started out here on SP weighing 205 in September 2011. I wanted to lose 50 in a year. Well I lost 20 pounds by the end of 2011 with adding exercising and eating more fruit and vegetables. Now I feel I can lose the rest with time and effort. I joined Weight Watchers again May 1, 2013. I am going to work this program like I never have before.
I am married to a verry supportive man and with his help I think I can do this. I love to cook and he inspires me to make low cal meals.
I challenge myself to make better choices to become stronger healthier and a better person. I find that pushing myself to be healthier every day is practical. I use steaks to motivate myself.
"You can make a wish or you could make it happen".
"Stop wishing for it. Start working for it".
"Don't put off your happiness another day"
"You have to believe in what you are doing so strong it becomes a reality"
"I'm not there yet, but I'm closer than I was yesterday"
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 28.4 |
 |
|
|
|
Interact with BURNIN-UPTURTLE
|
Recent Blogs:
| |
Profile
Member Since: 9/18/2011
SparkPoints: 45,809
Fitness Minutes: 31,296
My Goals:
Streak
1.Exercise at least once a day for 365 days, day -226
My Program:
1. I do cardio every day riding exercise bike or doing exercise videos. I walk every were I go so I get my steps in. Even going to the supermarket I am walking over a mile
2 Do strength training most everyday working on different areas
3.I weigh and track my foods every day.
4. Challage myself to streaks to stay motivated
5. Do Spark people challenges
Personal Information:
Birth day December 31st
I live with my hubby. We have been together for 8+ years and are very happy. We are both retired.
I love to read and enjoy old school R&B
Other Information:
"You could make a wish or you can make it happen".
"Stop wishing for it. Start working for it".
"Dreams don't work unless you do"
"Don't put off your happness an other day"
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
sorry you had a sad Mothers Day 
