BURNIN-BRIDGES

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Going to try it the Spark People way . . . obviously my way ain't working!

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No more eating while upset!
No more shopping while hungry!
No more eating in the living room or at my computer desk!
No more junk food in the cupboards! (sorry hubby!)
No more stinking thinking!
No more shame!
No more WHINING!!
NO MORE!

I AM DONE WITH THAT! Those bridges are being burnt as I type!

I will eat when I am hungry & only when I am hungry!
I will eat before I grocery shop - before I leave the house always!
I will eat at my kitchen table with my hubby!
I will eat healthy snacks!
I will think POSITIVE thoughts only!
I AM PROUD OF ME!
I LOVE ME!
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Even if you're on the right track, you'll get run over if you just sit there. - From my fortune cookie, 10-17-09
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"Smile when you want to, cry when you need to, laugh whenever possible." From my Dove Chocolate wrapper, lol!
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Just sick and tired of being sick and tired!


Member Since: 2/24/2009

Fitness Minutes: 582

My Goals:
My first goal is to feel better mentally. I am being treated for depression, anxiety, and agoraphobia w/panic attacks. I was never like this until the past 2 years. I want the old me back. My second goal is to lose weight. Being depressed has caused me to really put on the weight and I need to get if off!


My Program:
I am currently just logging my food intake, drinking my 8 glasses of water daily and getting off my butt and moving for at least 10-30 minutes a day.



Personal Information:
I am married, mother to two and grandmother to two. I have tried to always enjoy life, no matter the circumstances. Within the last 4 or 5 years, something let loose in me and I hit rock bottom. I am now learning to live with depression and anxiety. I WILL beat this darkness! I have fought many battles and won; this one is just a little tougher. I am learning that being thin will not make me happy; BUT, being happy will make my thin! I am learning to love my self, right where I am at.


Other Information:
I work for a home inspection business, a real estate agent, and sell Just Jewelry. My goal is to work from home as a virtual assistant. I am trying to make the time to take care of ME. It is hard to do after years of taking care of everyone else. But I hear it can be done!!




Read More About BURNIN-BRIDGES - Profile Information moved here. (Updated January 16)




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