Hi Kim! Glad you posted on my page so that I'd know to look here... I remember vividly how overwhelmed I was by this website when I first started. There were so many places to go, so many posts to read, so many emails hitting my inbox! My head was spinning too
I decided in the beginning to limit the emails I was getting and to just "lurk" on a few of the teams until I found one that I really wanted to post to. I used the nutrition tracker and the fitness tracker but didn't do much else - and even then, my dh (dear husband) thought I was online far too much... It gets easier and less overwhelming in time, so hang in there!
I'm so glad you reached out to me, I'm happy to share your Sparked journey! Tammy
to the C25K Team. My name is Kristin and I am one of the team leaders. As you go through this process, feel free to ask me any questions or for encouragement. Use the message boards to meet your fellow C25Kers and to share your successes. I love C25K and hope that you feel the same way as you go through it. Again, welcome and good luck on your journey!!!!