BURBANOVSKY   17,135
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My Birthday at Lady Bird Lake. Husband in back, kids in middle, and me in front. 7/19/2014





The best Family Ever!





Randi, my sister, and me (in back) 7/19/14 Lady Bird Lake



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My Journey to Health

Once upon a time, I played tennis, ran around and ate and drank w/o a care. One day though I woke up to realize that that my actions had taken me to an unhealthy place. I want my mostly lean body back. I want to not crave soda. I want to walk up 4 flights of stairs w/o feeling pain in my calves or lungs. I want to play w/my kids more. I want my healthy life back!

I'm taking my life back, one day at a time. I'm exercising again and trying to eat more healthy. I would love ...
Once upon a time, I played tennis, ran around and ate and drank w/o a care. One day though I woke up to realize that that my actions had taken me to an unhealthy place. I want my mostly lean body back. I want to not crave soda. I want to walk up 4 flights of stairs w/o feeling pain in my calves or lungs. I want to play w/my kids more. I want my healthy life back!

I'm taking my life back, one day at a time. I'm exercising again and trying to eat more healthy. I would love for my children to see that people can turn around and that healthy living is thousands times better than not.

My new mantra: I am healthy. I am fit.

I've read these quotes below and wanted them on my own page:
"Think about how different life could be if you stopped emphasizing the end, the fix or getting there, and began enjoying each step of the way. If one moment was as good as the next. If the goal in life was not to fix yourself but to transform yourself. Here, after all, is a miracle; you are already on the journey. You already know and already have everything you need to continue. Relax, breathe, be kind to yourself and everyone else. Oh, there's one more thing; enjoy the ride!"
(Geneen Roth)

Apostle Paul to the Corinthians: "Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body." (1 Corinthians 6:19).
Read More About BURBANOVSKY (Updated July 21)


Current Status:
BURBANOVSKY Oh.... I can finally say why I was posting such worrisome status b4-I'm going to be an aunt again! And we found out it's gunna be a boy! :-)
set 2 days ago


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Member Since: 11/10/2011

SparkPoints: 17,135

Fitness Minutes: 8,371

My Goals:
I'd like to run 5k w/o walking part of it.

I'd like to have less cushion.

I want to be active with my son and daughter and teach them that incorporating fitness and activity as well as eating a nutritional diet in your own life is a must.

I want my sweet babies to think of the word diet not as a weight loss plan but as the way you eat.

I WILL cut sodas out.

My Program:
I've began to jog regularly for the first time and actually enjoy it. So I'm going to enter in running events. On top of that since water is the only thing that doesn't make me want to gag after any kind of work out, I will eventually cut sodas out of my daily diet.

Other Information:
I'm a homegrown-cradle Texas Catholic Lady minus being any kind of southern conservative.

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Member Comments:
CJBAGGINS
8/21/2014 1:15:46 PM

Glad your sister is doing well, and that you are almost back to normal!

Enjoy the rest of your week.

cj



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IAM_HIS
8/16/2014 3:44:06 AM

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Today is filled with possibilities! emoticon




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CJBAGGINS
8/12/2014 11:26:25 AM

Wow. I am more than a month behind in my spark messages.

Thanks for the friend add, way back when!
Off to add you, too ...


cj



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IAM_HIS
8/12/2014 5:56:55 AM

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On this Tuesday, think about the choices you will make today. Are they choices that will help you to become the best you? Are they choices that will share your inner beauty with others? Hope your day will make you a better you, as well as touch the lives of others with your kind heart. We are given this day only once, so let's make today a day a very special day.



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IAM_HIS
8/11/2014 8:57:29 AM

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Whenever something is important you find a way to make it happen. Well being healthy is important... it is much easier to work on being healthy then to work on "I need to go on a diet". emoticon



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