BURBANOVSKY   22,771
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My Birthday at Lady Bird Lake. Husband in back, kids in middle, and me in front. 7/19/2014





The best Family Ever!





Randi, my sister, and me (in back) 7/19/14 Lady Bird Lake



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My Journey to Health

Back in my younger days, I played tennis, ran around and ate and drank w/o a care. When I started having fertility issues, I also started gaining weight. One day though I woke up to realize that that my actions had taken me to an unhealthy place. I want to be health again. I want to be (mostly) soda free. I want to walk up 4 flights of stairs w/o feeling pain in my calves or lungs. I want to play w/my kids more. I want my healthy life back!

I'm taking my life back, one day ...
Back in my younger days, I played tennis, ran around and ate and drank w/o a care. When I started having fertility issues, I also started gaining weight. One day though I woke up to realize that that my actions had taken me to an unhealthy place. I want to be health again. I want to be (mostly) soda free. I want to walk up 4 flights of stairs w/o feeling pain in my calves or lungs. I want to play w/my kids more. I want my healthy life back!

I'm taking my life back, one day at a time. I'm exercising again and trying to eat more healthy. I would love for my children to see that people can turn around and that healthy living is thousands times better than not.

I've read these quotes below and wanted them on my own page:
"Think about how different life could be if you stopped emphasizing the end, the fix or getting there, and began enjoying each step of the way. If one moment was as good as the next. If the goal in life was not to fix yourself but to transform yourself. Here, after all, is a miracle; you are already on the journey. You already know and already have everything you need to continue. Relax, breathe, be kind to yourself and everyone else. Oh, there's one more thing; enjoy the ride!"
(Geneen Roth)

Apostle Paul to the Corinthians: "Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body." (1 Corinthians 6:19).
Read More About BURBANOVSKY (Updated November 5)


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Member Since: 11/10/2011

SparkPoints: 22,771

Fitness Minutes: 10,860

My Goals:
I want to run a 5k w/o walking part of it.

I'd like to have less cushion.

I want to be active with my son and daughter and teach them that incorporating fitness and activity as well as eating a nutritional diet in your own life is a must.

I want my sweet babies to think of the word diet not as a weight loss plan but as the way you eat.

I WILL cut sodas out.

My Program:
I've began to jog regularly for the first time and actually enjoy it. So I'm going to enter in running events. On top of that since water is the only thing that doesn't make me want to gag after any kind of work out, I will eventually cut sodas out of my daily diet.

Other Information:
I'm a homegrown-cradle Texas Catholic Lady minus being any kind of southern conservative.

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Member Comments:
SYLPHINPROGRESS
4/29/2015 10:12:59 AM

Thank you, Burbie, for the birthday greeting. It pays to advertise and it's the American way.
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Laurie (I hoped the little doodads would line up.)





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LIKINMENOW
4/22/2015 10:12:48 AM

Our own body is the best health system we have--if we know how to listen to it. Christiane Northrup



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LIKINMENOW
4/18/2015 2:44:07 PM

I guess too much of a good thing make the thing not so good anymore. emoticon is one of my favorites too.



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LIKINMENOW
4/17/2015 10:32:11 AM

"Difficult roads often lead to beautiful destinations." -Dipanjoy Seal



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TWESTEN1
4/16/2015 8:06:06 AM

Thanks for stopping by my page... it is funny how I think the house is all ready to sell & then how quickly I find another project I can start on !! Ah well. It is such a slow market out here - no business for people to come too so it's harder to sell a full time residence, but we will have faith!

Hope all is well with you!



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