Welcome to the month of December! It's a holiday season filled with miracles. It's also the last month of the year to reflect how far you have come from the beginning stages of your journey to the many changes that have been made to live a healthier lifestyle. I am giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! I am so PROUD of your abilities from turning any obstacle that you have had to face into rewarding experiences! You are a WINNER in all that you do and an INSPIRATION to us all.
With temptations of holiday foods and snacks galore, be sure to remain focused on your December goals that will lead you into the new year with wonderful results.
D = Daily Reflection: Visualize your hopes and dreams until each are met! E = Embrace your journey with optimism, commitment and follow-through! C = Choose effective goals for each day that fits best for your lifestyle! E = Eat healthy nutrition, diversify fitness activities and mindful well-being! M = Measure progress without scale by the results that you see and feel! B = Be patient and always persevere by turning obstacles into achievements! E = Encourage, support and inspire others by sharing your success! R = Remember, You are Worthy! You CAN Do It! You are a Winner!
Everyday is a cause for celebration. May you always be fulfilled with the Blessings of Hope, the Spirit of Serenity and the Gift of Happiness. Have a beautiful and blessed holiday season.
I'm wishing you all the most fantastic Thanksgiving tomorrow! I''ll be thinking of you all. ENJOY and make memories!
▬ ♥ ▬ ▬ ♥ ▬ ▬ ♥ ▬ ♥ May your stuffing be tasty May your turkey plump, May your potatoes and gravy Have never a lump. May your yams be delicious And your pies take the prize, And may your Thanksgiving dinner Stay off your thighs! Happy Thanksgiving Everyone! ♥ ▬ ♥ ▬ ▬ ♥ ▬ ▬ ♥ ▬ ♥ ¸.•´¸.•*´¨) ¸.•*¨) Love Jenny
Thank you so much for commenting on my blog and I like that saying....Lol. I'm hoping that someday it will just turn itself around and it'll be a huge Surprise & Blessing..till then I hang tough BIG Brenda