BUILDMOREMUSCLE   2,831
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I love Sparkpeople. It has provided the tools and motivation I needed to make major life changes. My longtime friend, Jo Anna, and I have started a business to help others reach the health and fitness goals they feel are best for them. I am in school full-time for Exercise Science and will obtain my personal training certification by January. We are looking for people in the Phoenix area who are motivated and willing to commit to a guided plan. We will provide approximately 5 months of ...
I love Sparkpeople. It has provided the tools and motivation I needed to make major life changes. My longtime friend, Jo Anna, and I have started a business to help others reach the health and fitness goals they feel are best for them. I am in school full-time for Exercise Science and will obtain my personal training certification by January. We are looking for people in the Phoenix area who are motivated and willing to commit to a guided plan. We will provide approximately 5 months of free guidance and personal training until we are able to obtain our certifications and liability insurance. Please message us if you are interested in participating.
Read More About BUILDMOREMUSCLE (Updated September 5)




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Member Since: 5/18/2009

SparkPoints: 2,831

Fitness Minutes: 2,125

My Goals:
I want to help others attain the health and happiness I have been lucky enough to achieve.

My Program:
I do cardio machines, lifting, hiking, walking, biking, swimming, racquetball, yoga, and pilates.

Personal Information:
I live in Scottsdale, AZ. I love it here, but would drop everything if I could afford to live well in Manhattan. I Love NY. My dear friend, Jo Anna, introduced me to SparkPeople, and I am ever so grateful.

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Member Comments:
BUILDMOREMUSCLE
9/22/2010 6:33:34 PM

Thanks for the goodies, sweeties. OMG, Jo Anna . . . the graveyard . . . that is hilarious.

Comment edited on: 9/22/2010 6:35:35 PM

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BUILDMOREMUSCLE
9/22/2010 6:38:11 PM

Yeah, I am gonna back off a little! I have a few different trainers at different gyms I go to.



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ICANDOIT1451
9/22/2010 11:35:44 AM

you are lucky - 3 w/o in a day? what a machine take it easy on that bicep great day to you! who trains you?

Comment edited on: 9/22/2010 11:36:19 AM

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BUILDMOREMUSCLE
9/21/2010 3:19:13 PM

Actually, it's great news . . . I have a strained small bicep muscle and it feels better already. I have 2 clients, my own trainer, and 2 classes in which I workout also. Have a great day!!



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ICANDOIT1451
9/21/2010 12:15:54 PM

5 workouts for you?? or clients? what happened to the shoulder - hope it's not bad news



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